7 Expert Habits From Padma Lakshmi to Make You a Better Chef, Host, and Traveler
Reading Padma Lakshmi’s list of job titles nearly requires one of those comically long, never-ending…
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Five Signs That You Might Have a Protein Deficiency
Want to feel better, have more energy, stop snacking, and build mass? Protein should be…
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The Real-Life Diet of Detroit Pistons Center Jalen Duren, Who Eats a Pound of Grapes Per Day
Jalen Duren, the starting center for the wildly entertaining Detroit Pistons, is an athletic marvel.…
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The Real-Life Diet of Equinox CEO Harvey Spevak, Who Is Big on Bloodwork, Biomarkers, and Blueberries
Plenty of modern CEOs are notoriously stringent about their schedules: when to eat, how to…
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Five Foods to Help You Reduce Bloating and Get Lean
Breakfast: ShakeWhey isolate, unsweetened almond milk, frozen berriesMeal 2Chicken breast, tortilla wrap, green salad or…
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The Real-Life Diet of Mario Lopez, Whose Favorite Thing in the World Is Sleeping In
I’ve done yoga a few times. I’m not consistent with it. I like to mix…
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The Best Time to Eat Breakfast? It’s Not Right When You Wake Up
People love to debate the timing of dinner, but no meal drums up divergent opinions…
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The Real-Life Diet of Anthony Fantano, Who Copes With Discourse-Induced Stress by Working Out
The thing is, my dad, when he was at his peak of competitive strength, he…
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The Real-Life Diet of Indy 500 Winner Alex Palou, Who Loves CrossFit and Hates Running
Alex Palou is really good at winning. The accomplished driver won the IndyCar Series championship…
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The Real-Life Diet of Jay Ellis, Who Drinks a ‘Disgusting’ Smoothie Every Morning
The Jay Ellis you see today—who broke out by playing nice-guy Lawrence in Insecure, and…