I Took a VO2 Max Test and It Changed How I Think About Fitness
VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body…
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How Common Medications Can Affect Your Workouts, According to Experts
More than half of Americans are taking some kind of prescription drug, and likely more…
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We Tried All the Clear Protein Powders So You Don’t Have To
The Easiest to Drink Clear Protein Powder: Animal ClearThe branding from Animal Clear definitely leans…
Fashion news
The Best Running Tights Will Keep Your Winter Fitness Goals Alive
Best Looking Running Tights: Nike AeroSwift TightsNikeAeroSwift Dri-FIT ADV Running TightsThe Swoosh’s AeroSwift running tights…
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What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and…
Fashion news
The Food Pyramid Is Back and Beefier Than Ever. Is That a Good Thing?
What is beefy, V-shaped, and obsessed with protein? We’re talking about the new—and notably, inverted—food…
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The Best Gym Bags for Schlepping Your Sweaty Gear in Style
Best Multi-Sport Gym Tote: Arc'teryx Carrier 45 Gear Tote, $180Arc'teryxCarrier Gear ToteAt a glance, this…
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The Best Workout Shoes for the Gym, the Trail, and Beyond
Best for Climbing: La Sportiva Katana LaceTired of renting shoes every time you go bouldering?…
Tech-news
Garmin now offers nutrition tracking
Garmin announced that it’s adding nutrition tracking to the Garmin Connect app as a perk…
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How Andrew Huberman, Goop Kitchen Collaborator, Is Staying Healthy in 2026
On his wildly popular podcast, Huberman Lab, Stanford neuroscientist Andrew Huberman presents a weekly roadmap…