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The executive that helped build Meta’s ad machine is trying to expose it

The executive that helped build Meta’s ad machine is trying to expose it

Brian Boland spent more than a decade figuring out how to build a system that would make Meta money. On Thursday, he told a California jury it incentivized drawing more and more users, including teens, onto Facebook and Instagram — despite the risks.

Boland’s testimony came a day after Meta CEO Mark Zuckerberg took the stand in a case over whether Meta and YouTube are liable for allegedly harming a young woman’s mental health. Zuckerberg framed Meta’s mission as balancing safety with free expression, not revenue. Boland’s role was to counter this by explaining how Meta makes money, and how that shaped its platforms’ design. Boland testified that Zuckerberg fostered a culture that prioritized growth and profit over users’ wellbeing from the top down. He said he’s been described as a whistleblower — a term Meta has broadly sought to limit for fear it would prejudice the jury, but which the judge has generally allowed. Over his 11 years at Meta, Boland said he went from having “deep blind faith” in the company to coming to the “firm belief that competition and power and growth were the things that Mark Zuckerberg cared about most.”

Boland last served as Meta’s VP of partnerships before leaving in 2020, working to bring content to the platform that it could monetize, and previously worked in a variety of advertising roles beginning in 2009. He testified that Facebook’s infamous early slogan of “move fast and break things” represented “a cultural ethos at the company.” He said the idea behind the motto was generally, “don’t really think about what could go wrong with a product, but just get it out there and learn and see.” At the height of its prominence internally, employees would sit down at their desks to see a piece of paper that said, “what will you break today?” Boland testified.

“The priorities were on winning growth and engagement”

Zuckerberg consistently made his priorities for the company abundantly clear, according to Boland. He’d announce them in all hands meetings and leave no shadow of a doubt what the company should be focused on, whether it was building its products to be mobile-first, or getting ahead of the competition. When Zuckerberg realized that then-Facebook had to get into shape to compete with a rumored Google social network competitor (which he didn’t name, but seemed to refer to Google+), Boland recalled a digital countdown clock in the office that symbolized how much time they had left to achieve their goals during what the company called a “lockdown.” During his time at the company, Boland testified, there was never a lockdown around user safety, and Zuckerberg allegedly instilled in engineers that “the priorities were on winning growth and engagement.”

Meta has repeatedly denied that it tries to maximize users’ engagement on its platforms over safeguarding their wellbeing. In the past weeks, both Zuckerberg and Instagram CEO Adam Mosseri testified that building platforms that users enjoy and feel good on is in their long-term interest, and that’s what drives their decisions.

Boland disputes this. “My experience was that when there were opportunities to really try to understand what the products might be doing harmfully in the world, that those were not the priority,” he testified. “Those were more of a problem than an opportunity to fix.”

When safety issues came up through press reports or regulatory questions, Boland said, “the primary response was to figure out how to manage through the press cycle, to what the media was saying, as opposed to saying, ‘let’s take a step back and really deeply understand.” Though Boland said he told his advertising-focused team that they should be the ones to discover “broken parts,” rather than those outside the company, he said that philosophy didn’t extend to the rest of the company.

On the stand the day before, Zuckerberg pointed to documents around 2019 showing disagreement among his employees with his decisions, saying they demonstrated a culture that encourages a diversity of opinion. Boland, however, testified that while that might have been the case earlier in his tenure, it later became “a very closed down culture.”

“There’s not a moral algorithm, that’s not a thing … Doesn’t eat, doesn’t sleep, doesn’t care”

Since the jury can only consider decisions and products that Meta itself made, rather than content it hosted from users, lead plaintiff attorney Mark Lanier also had Boland describe how Meta’s algorithm works, and the decisions that went into making and testing it. Algorithms have an “immense amount of power,” Boland said, and are “absolutely relentless” in pursuing their programmed goals — in many cases at Meta, that was allegedly engagement. “There’s not a moral algorithm, that’s not a thing,” Boland said. “Doesn’t eat, doesn’t sleep, doesn’t care.”

During his testimony on Wednesday, Zuckerberg commented that Boland “developed some strong political opinions” toward the end of his time at the company. (Neither Zuckerberg nor Boland offered specifics, but in a 2025 blog post, Boland indicated he was deleting his Facebook account in part over disagreements with how Meta handled events like January 6th, writing that he believed “Facebook had contributed to spreading ‘Stop the Steal’ propaganda and enabling this attempted coup.”) Lanier spent time establishing that Boland was respected by peers, showing a CNBC article about his departure that quoted a glowing statement from his then-boss, and a reference to an unnamed source who reportedly described Boland as someone with a strong moral character.

On cross examination, Meta attorney Phyllis Jones clarified that Boland didn’t work on the teams tasked with understanding youth safety at the company. Boland agreed that advertising business models are not inherently bad, and neither are algorithms. He also admitted that many of his concerns involved the content users were posting, which is not relevant to the current case.

During his direct examination, Lanier asked if Boland had ever expressed his concerns to Zuckerberg directly. Boland said he’d told the CEO he’d seen concerning data showing “harmful outcomes” of the company’s algorithms and suggested that they investigate further. He recalled Zuckerberg responding something to the effect of, “I hope there’s still things you’re proud of.” Soon after, he said, he quit.

Boland said he left upwards of $10 million worth of unvested Meta stock on the table when he departed, though he admitted he made more than that over the years. He said he still finds it “nerve-wracking” every time he speaks out about the company. “This is an incredibly powerful company,” he said.

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#executive #helped #build #Metas #machine #expose

How to choose a red light face mask: Look at wavelength first

There are some ways to tell that a red light face mask won’t be effective before you buy it and use it for a few months.

Wavelength is the first factor anyone will tell you to consider. You want to find products that emit light within the therapeutic window, or the range of wavelengths that can be effective when treating common skin conditions. There is now an abundance of evidence that specific wavelengths of red light can be effective for:

  • Reduction of fine lines, dark circles, and crow’s feet

  • Improving skin texture

  • Fighting wrinkles

  • Boosting collagen production

  • Reducing inflammation and redness

To be effective, the light coming from the mask must penetrate different layers of your skin. There are optimal wavelengths for each type of light a face mask emits, and any reputable brand will put their mask’s wavelengths front and center in the listing. These carefully chosen ranges are strong enough to penetrate your skin, but gentle enough to avoid over-activating delicate face skin.

Red light does its work in the middle layer (dermis) of your skin, requiring wavelengths between 630 and 633 nm to reach past the top layer. There, red light stimulates cells to produce rejuvenating proteins like collagen and elastin, evening out surface redness, and preventing scarring or post-pimple red spots.

Best red light masks tested: 6 winners, 2 to avoid in 2026
                                                    How to choose a red light face mask: Look at wavelength firstThere are some ways to tell that a red light face mask won’t be effective before you buy it and use it for a few months. Wavelength is the first factor anyone will tell you to consider. You want to find products that emit light within the therapeutic window, or the range of wavelengths that can be effective when treating common skin conditions. There is now an abundance of evidence that specific wavelengths of red light can be effective for:Reduction of fine lines, dark circles, and crow’s feetImproving skin textureFighting wrinklesBoosting collagen productionReducing inflammation and rednessTo be effective, the light coming from the mask must penetrate different layers of your skin. There are optimal wavelengths for each type of light a face mask emits, and any reputable brand will put their mask’s wavelengths front and center in the listing. These carefully chosen ranges are strong enough to penetrate your skin, but gentle enough to avoid over-activating delicate face skin.Red light does its work in the middle layer (dermis) of your skin, requiring wavelengths between 630 and 633 nm to reach past the top layer. There, red light stimulates cells to produce rejuvenating proteins like collagen and elastin, evening out surface redness, and preventing scarring or post-pimple red spots.
        
        
                                        
                
                                            The Shark CryoGlow’s Better Aging routine combines red and near-infrared light.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
        
                                        
                
                                            The Shark CryoGlow’s Skin Clearing routine uses a special sequence of red, near-infrared, and blue light.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
    

Most red light masks also use near-infrared red light therapy, which requires longer wavelengths to travel further than regular red light. Near-infrared light between 830 and 850 nm reaches into tissue under the dermis to further stimulate cell turnover, firm skin, and heal deep-seated spots or stubborn dark circles.What about blue light therapy?Blue light is often used to target acne, and some of the best red light masks use a combination of blue and red light therapy.Blue light operates on the top layer (epidermis) of your skin, so its ideal wavelength is shorter than either red light standard. Blue light at 415nm has an antimicrobial effect, ideally killing the bacteria that cause acne before a breakout starts. If hellbent bacterial acne makes it past the blue light phase — or if you’re also dealing with hormonal or cystic acne not caused by bacteria — red light swoops in to neutralize inflammation and speed up the healing process. The thing is, most mainstream LED face masks hit those wavelength marks. So, how do you choose between masks if their wavelength numbers are all the same?The importance of irradianceIrradiance is another major element that determines whether or not a red light mask actually works. While wavelength refers to the length the light can travel, irradiance refers to the amount of light energy that’s actually reaching your skin per session (not just the intensity of light being generated at the bulb). If wavelength numbers are correct but irradiance is low, the mask will still be kind of a dud.
        
        
                                        
                
                                            Bulb placement is one of the key factors we considered in our test.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
        
                                        
                
                                            Comfort is another key factor, as consistent use is key to results.
                                                                Credit: Miller Kern / Mashable
                                    
                    
    

Irradiance is officially expressed as milliwatts per square centimeter. The optimal irradiance range for a red light face mask is pretty wide (anywhere between 30 and 100 mW/cm²), though many brands don’t directly provide that number.Most brands do note the length of each session, which is one way to quickly gauge irradiance without getting into calculations. Dr. Mamina Turegano sums it up best on her YouTube account: “Higher irradiance means more effective energy delivery per minute of use.” Longer sessions don’t automatically mean that results will be more powerful — a mask with sessions that last for less than 10 minutes has higher irradiance than a mask with sessions that last for 20 to 30 minutes. Since a mask with lower irradiance needs to sit on your face for longer, you might be less likely to keep up with wearing it. Are bulb count and bulb placement a big deal?The number of bulbs and the placement of bulbs inside the mask can also impact efficacy, especially if you’re expecting results on a specific area of your face. Masks with more bulbs packed evenly across the face will provide more even coverage across every inch of your face than masks with more sporadically-placed bulbs. Some masks also provide more light sources overall by emitting both red and blue light simultaneously from every single bulb, like the Shark CryoGlow. This would be a better option for full-face acne prevention than masks with blue and red LEDs only concentrated in certain spots, like the Dr. Dennis Gross DRx SpectraLite.What red light masks worked for us?Of course, you probably didn’t come here for a science lesson. You want to find the best red light masks Mashable’s testers used and loved.After trying out 11 different products, we ultimately found six that we can recommend. These masks delivered visible results for our product testers.Remember: Consistency is essential for the best results (or any results)with LED face masks. You’ll need to wear your mask consistently for at least 1-2 months.
                        
                    #red #light #masks #tested #winners #avoid

The Shark CryoGlow’s Better Aging routine combines red and near-infrared light. Credit: Leah Stodart / Mashable

Hand holding Shark red light mask featuring blue and black setting on screen

The Shark CryoGlow’s Skin Clearing routine uses a special sequence of red, near-infrared, and blue light. Credit: Leah Stodart / Mashable

Most red light masks also use near-infrared red light therapy, which requires longer wavelengths to travel further than regular red light. Near-infrared light between 830 and 850 nm reaches into tissue under the dermis to further stimulate cell turnover, firm skin, and heal deep-seated spots or stubborn dark circles.

What about blue light therapy?

Blue light is often used to target acne, and some of the best red light masks use a combination of blue and red light therapy.

Blue light operates on the top layer (epidermis) of your skin, so its ideal wavelength is shorter than either red light standard. Blue light at 415nm has an antimicrobial effect, ideally killing the bacteria that cause acne before a breakout starts. If hellbent bacterial acne makes it past the blue light phase — or if you’re also dealing with hormonal or cystic acne not caused by bacteria — red light swoops in to neutralize inflammation and speed up the healing process.

The thing is, most mainstream LED face masks hit those wavelength marks. So, how do you choose between masks if their wavelength numbers are all the same?

The importance of irradiance

Irradiance is another major element that determines whether or not a red light mask actually works. While wavelength refers to the length the light can travel, irradiance refers to the amount of light energy that’s actually reaching your skin per session (not just the intensity of light being generated at the bulb). If wavelength numbers are correct but irradiance is low, the mask will still be kind of a dud.

Inside of Shark CryoGlow face mask lit up pink

Bulb placement is one of the key factors we considered in our test. Credit: Leah Stodart / Mashable

woman wearing therabody led face mask

Comfort is another key factor, as consistent use is key to results. Credit: Miller Kern / Mashable

Irradiance is officially expressed as milliwatts per square centimeter. The optimal irradiance range for a red light face mask is pretty wide (anywhere between 30 and 100 mW/cm²), though many brands don’t directly provide that number.

Most brands do note the length of each session, which is one way to quickly gauge irradiance without getting into calculations. Dr. Mamina Turegano sums it up best on her YouTube account: “Higher irradiance means more effective energy delivery per minute of use.” Longer sessions don’t automatically mean that results will be more powerful — a mask with sessions that last for less than 10 minutes has higher irradiance than a mask with sessions that last for 20 to 30 minutes. Since a mask with lower irradiance needs to sit on your face for longer, you might be less likely to keep up with wearing it.

Are bulb count and bulb placement a big deal?

The number of bulbs and the placement of bulbs inside the mask can also impact efficacy, especially if you’re expecting results on a specific area of your face. Masks with more bulbs packed evenly across the face will provide more even coverage across every inch of your face than masks with more sporadically-placed bulbs.

Some masks also provide more light sources overall by emitting both red and blue light simultaneously from every single bulb, like the Shark CryoGlow. This would be a better option for full-face acne prevention than masks with blue and red LEDs only concentrated in certain spots, like the Dr. Dennis Gross DRx SpectraLite.

What red light masks worked for us?

Of course, you probably didn’t come here for a science lesson. You want to find the best red light masks Mashable’s testers used and loved.

After trying out 11 different products, we ultimately found six that we can recommend. These masks delivered visible results for our product testers.

Remember: Consistency is essential for the best results (or any results)with LED face masks. You’ll need to wear your mask consistently for at least 1-2 months.

#red #light #masks #tested #winners #avoid">Best red light masks tested: 6 winners, 2 to avoid in 2026
                                                    How to choose a red light face mask: Look at wavelength firstThere are some ways to tell that a red light face mask won’t be effective before you buy it and use it for a few months. Wavelength is the first factor anyone will tell you to consider. You want to find products that emit light within the therapeutic window, or the range of wavelengths that can be effective when treating common skin conditions. There is now an abundance of evidence that specific wavelengths of red light can be effective for:Reduction of fine lines, dark circles, and crow’s feetImproving skin textureFighting wrinklesBoosting collagen productionReducing inflammation and rednessTo be effective, the light coming from the mask must penetrate different layers of your skin. There are optimal wavelengths for each type of light a face mask emits, and any reputable brand will put their mask’s wavelengths front and center in the listing. These carefully chosen ranges are strong enough to penetrate your skin, but gentle enough to avoid over-activating delicate face skin.Red light does its work in the middle layer (dermis) of your skin, requiring wavelengths between 630 and 633 nm to reach past the top layer. There, red light stimulates cells to produce rejuvenating proteins like collagen and elastin, evening out surface redness, and preventing scarring or post-pimple red spots.
        
        
                                        
                
                                            The Shark CryoGlow’s Better Aging routine combines red and near-infrared light.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
        
                                        
                
                                            The Shark CryoGlow’s Skin Clearing routine uses a special sequence of red, near-infrared, and blue light.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
    

Most red light masks also use near-infrared red light therapy, which requires longer wavelengths to travel further than regular red light. Near-infrared light between 830 and 850 nm reaches into tissue under the dermis to further stimulate cell turnover, firm skin, and heal deep-seated spots or stubborn dark circles.What about blue light therapy?Blue light is often used to target acne, and some of the best red light masks use a combination of blue and red light therapy.Blue light operates on the top layer (epidermis) of your skin, so its ideal wavelength is shorter than either red light standard. Blue light at 415nm has an antimicrobial effect, ideally killing the bacteria that cause acne before a breakout starts. If hellbent bacterial acne makes it past the blue light phase — or if you’re also dealing with hormonal or cystic acne not caused by bacteria — red light swoops in to neutralize inflammation and speed up the healing process. The thing is, most mainstream LED face masks hit those wavelength marks. So, how do you choose between masks if their wavelength numbers are all the same?The importance of irradianceIrradiance is another major element that determines whether or not a red light mask actually works. While wavelength refers to the length the light can travel, irradiance refers to the amount of light energy that’s actually reaching your skin per session (not just the intensity of light being generated at the bulb). If wavelength numbers are correct but irradiance is low, the mask will still be kind of a dud.
        
        
                                        
                
                                            Bulb placement is one of the key factors we considered in our test.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
        
                                        
                
                                            Comfort is another key factor, as consistent use is key to results.
                                                                Credit: Miller Kern / Mashable
                                    
                    
    

Irradiance is officially expressed as milliwatts per square centimeter. The optimal irradiance range for a red light face mask is pretty wide (anywhere between 30 and 100 mW/cm²), though many brands don’t directly provide that number.Most brands do note the length of each session, which is one way to quickly gauge irradiance without getting into calculations. Dr. Mamina Turegano sums it up best on her YouTube account: “Higher irradiance means more effective energy delivery per minute of use.” Longer sessions don’t automatically mean that results will be more powerful — a mask with sessions that last for less than 10 minutes has higher irradiance than a mask with sessions that last for 20 to 30 minutes. Since a mask with lower irradiance needs to sit on your face for longer, you might be less likely to keep up with wearing it. Are bulb count and bulb placement a big deal?The number of bulbs and the placement of bulbs inside the mask can also impact efficacy, especially if you’re expecting results on a specific area of your face. Masks with more bulbs packed evenly across the face will provide more even coverage across every inch of your face than masks with more sporadically-placed bulbs. Some masks also provide more light sources overall by emitting both red and blue light simultaneously from every single bulb, like the Shark CryoGlow. This would be a better option for full-face acne prevention than masks with blue and red LEDs only concentrated in certain spots, like the Dr. Dennis Gross DRx SpectraLite.What red light masks worked for us?Of course, you probably didn’t come here for a science lesson. You want to find the best red light masks Mashable’s testers used and loved.After trying out 11 different products, we ultimately found six that we can recommend. These masks delivered visible results for our product testers.Remember: Consistency is essential for the best results (or any results)with LED face masks. You’ll need to wear your mask consistently for at least 1-2 months.
                        
                    #red #light #masks #tested #winners #avoid

abundance of evidence that specific wavelengths of red light can be effective for:

  • Reduction of fine lines, dark circles, and crow’s feet

  • Improving skin texture

  • Fighting wrinkles

  • Boosting collagen production

  • Reducing inflammation and redness

To be effective, the light coming from the mask must penetrate different layers of your skin. There are optimal wavelengths for each type of light a face mask emits, and any reputable brand will put their mask’s wavelengths front and center in the listing. These carefully chosen ranges are strong enough to penetrate your skin, but gentle enough to avoid over-activating delicate face skin.

Red light does its work in the middle layer (dermis) of your skin, requiring wavelengths between 630 and 633 nm to reach past the top layer. There, red light stimulates cells to produce rejuvenating proteins like collagen and elastin, evening out surface redness, and preventing scarring or post-pimple red spots.

Best red light masks tested: 6 winners, 2 to avoid in 2026
                                                    How to choose a red light face mask: Look at wavelength firstThere are some ways to tell that a red light face mask won’t be effective before you buy it and use it for a few months. Wavelength is the first factor anyone will tell you to consider. You want to find products that emit light within the therapeutic window, or the range of wavelengths that can be effective when treating common skin conditions. There is now an abundance of evidence that specific wavelengths of red light can be effective for:Reduction of fine lines, dark circles, and crow’s feetImproving skin textureFighting wrinklesBoosting collagen productionReducing inflammation and rednessTo be effective, the light coming from the mask must penetrate different layers of your skin. There are optimal wavelengths for each type of light a face mask emits, and any reputable brand will put their mask’s wavelengths front and center in the listing. These carefully chosen ranges are strong enough to penetrate your skin, but gentle enough to avoid over-activating delicate face skin.Red light does its work in the middle layer (dermis) of your skin, requiring wavelengths between 630 and 633 nm to reach past the top layer. There, red light stimulates cells to produce rejuvenating proteins like collagen and elastin, evening out surface redness, and preventing scarring or post-pimple red spots.
        
        
                                        
                
                                            The Shark CryoGlow’s Better Aging routine combines red and near-infrared light.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
        
                                        
                
                                            The Shark CryoGlow’s Skin Clearing routine uses a special sequence of red, near-infrared, and blue light.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
    

Most red light masks also use near-infrared red light therapy, which requires longer wavelengths to travel further than regular red light. Near-infrared light between 830 and 850 nm reaches into tissue under the dermis to further stimulate cell turnover, firm skin, and heal deep-seated spots or stubborn dark circles.What about blue light therapy?Blue light is often used to target acne, and some of the best red light masks use a combination of blue and red light therapy.Blue light operates on the top layer (epidermis) of your skin, so its ideal wavelength is shorter than either red light standard. Blue light at 415nm has an antimicrobial effect, ideally killing the bacteria that cause acne before a breakout starts. If hellbent bacterial acne makes it past the blue light phase — or if you’re also dealing with hormonal or cystic acne not caused by bacteria — red light swoops in to neutralize inflammation and speed up the healing process. The thing is, most mainstream LED face masks hit those wavelength marks. So, how do you choose between masks if their wavelength numbers are all the same?The importance of irradianceIrradiance is another major element that determines whether or not a red light mask actually works. While wavelength refers to the length the light can travel, irradiance refers to the amount of light energy that’s actually reaching your skin per session (not just the intensity of light being generated at the bulb). If wavelength numbers are correct but irradiance is low, the mask will still be kind of a dud.
        
        
                                        
                
                                            Bulb placement is one of the key factors we considered in our test.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
        
                                        
                
                                            Comfort is another key factor, as consistent use is key to results.
                                                                Credit: Miller Kern / Mashable
                                    
                    
    

Irradiance is officially expressed as milliwatts per square centimeter. The optimal irradiance range for a red light face mask is pretty wide (anywhere between 30 and 100 mW/cm²), though many brands don’t directly provide that number.Most brands do note the length of each session, which is one way to quickly gauge irradiance without getting into calculations. Dr. Mamina Turegano sums it up best on her YouTube account: “Higher irradiance means more effective energy delivery per minute of use.” Longer sessions don’t automatically mean that results will be more powerful — a mask with sessions that last for less than 10 minutes has higher irradiance than a mask with sessions that last for 20 to 30 minutes. Since a mask with lower irradiance needs to sit on your face for longer, you might be less likely to keep up with wearing it. Are bulb count and bulb placement a big deal?The number of bulbs and the placement of bulbs inside the mask can also impact efficacy, especially if you’re expecting results on a specific area of your face. Masks with more bulbs packed evenly across the face will provide more even coverage across every inch of your face than masks with more sporadically-placed bulbs. Some masks also provide more light sources overall by emitting both red and blue light simultaneously from every single bulb, like the Shark CryoGlow. This would be a better option for full-face acne prevention than masks with blue and red LEDs only concentrated in certain spots, like the Dr. Dennis Gross DRx SpectraLite.What red light masks worked for us?Of course, you probably didn’t come here for a science lesson. You want to find the best red light masks Mashable’s testers used and loved.After trying out 11 different products, we ultimately found six that we can recommend. These masks delivered visible results for our product testers.Remember: Consistency is essential for the best results (or any results)with LED face masks. You’ll need to wear your mask consistently for at least 1-2 months.
                        
                    #red #light #masks #tested #winners #avoid

The Shark CryoGlow’s Better Aging routine combines red and near-infrared light. Credit: Leah Stodart / Mashable

Hand holding Shark red light mask featuring blue and black setting on screen

The Shark CryoGlow’s Skin Clearing routine uses a special sequence of red, near-infrared, and blue light. Credit: Leah Stodart / Mashable

Most red light masks also use near-infrared red light therapy, which requires longer wavelengths to travel further than regular red light. Near-infrared light between 830 and 850 nm reaches into tissue under the dermis to further stimulate cell turnover, firm skin, and heal deep-seated spots or stubborn dark circles.

What about blue light therapy?

Blue light is often used to target acne, and some of the best red light masks use a combination of blue and red light therapy.

Blue light operates on the top layer (epidermis) of your skin, so its ideal wavelength is shorter than either red light standard. Blue light at 415nm has an antimicrobial effect, ideally killing the bacteria that cause acne before a breakout starts. If hellbent bacterial acne makes it past the blue light phase — or if you’re also dealing with hormonal or cystic acne not caused by bacteria — red light swoops in to neutralize inflammation and speed up the healing process.

The thing is, most mainstream LED face masks hit those wavelength marks. So, how do you choose between masks if their wavelength numbers are all the same?

The importance of irradiance

Irradiance is another major element that determines whether or not a red light mask actually works. While wavelength refers to the length the light can travel, irradiance refers to the amount of light energy that’s actually reaching your skin per session (not just the intensity of light being generated at the bulb). If wavelength numbers are correct but irradiance is low, the mask will still be kind of a dud.

Inside of Shark CryoGlow face mask lit up pink

Bulb placement is one of the key factors we considered in our test. Credit: Leah Stodart / Mashable

woman wearing therabody led face mask

Comfort is another key factor, as consistent use is key to results. Credit: Miller Kern / Mashable

Irradiance is officially expressed as milliwatts per square centimeter. The optimal irradiance range for a red light face mask is pretty wide (anywhere between 30 and 100 mW/cm²), though many brands don’t directly provide that number.

Most brands do note the length of each session, which is one way to quickly gauge irradiance without getting into calculations. Dr. Mamina Turegano sums it up best on her YouTube account: “Higher irradiance means more effective energy delivery per minute of use.” Longer sessions don’t automatically mean that results will be more powerful — a mask with sessions that last for less than 10 minutes has higher irradiance than a mask with sessions that last for 20 to 30 minutes. Since a mask with lower irradiance needs to sit on your face for longer, you might be less likely to keep up with wearing it.

Are bulb count and bulb placement a big deal?

The number of bulbs and the placement of bulbs inside the mask can also impact efficacy, especially if you’re expecting results on a specific area of your face. Masks with more bulbs packed evenly across the face will provide more even coverage across every inch of your face than masks with more sporadically-placed bulbs.

Some masks also provide more light sources overall by emitting both red and blue light simultaneously from every single bulb, like the Shark CryoGlow. This would be a better option for full-face acne prevention than masks with blue and red LEDs only concentrated in certain spots, like the Dr. Dennis Gross DRx SpectraLite.

What red light masks worked for us?

Of course, you probably didn’t come here for a science lesson. You want to find the best red light masks Mashable’s testers used and loved.

After trying out 11 different products, we ultimately found six that we can recommend. These masks delivered visible results for our product testers.

Remember: Consistency is essential for the best results (or any results)with LED face masks. You’ll need to wear your mask consistently for at least 1-2 months.

#red #light #masks #tested #winners #avoid">Best red light masks tested: 6 winners, 2 to avoid in 2026

How to choose a red light face mask: Look at wavelength first

There are some ways to tell that a red light face mask won’t be effective before you buy it and use it for a few months.

Wavelength is the first factor anyone will tell you to consider. You want to find products that emit light within the therapeutic window, or the range of wavelengths that can be effective when treating common skin conditions. There is now an abundance of evidence that specific wavelengths of red light can be effective for:

  • Reduction of fine lines, dark circles, and crow’s feet

  • Improving skin texture

  • Fighting wrinkles

  • Boosting collagen production

  • Reducing inflammation and redness

To be effective, the light coming from the mask must penetrate different layers of your skin. There are optimal wavelengths for each type of light a face mask emits, and any reputable brand will put their mask’s wavelengths front and center in the listing. These carefully chosen ranges are strong enough to penetrate your skin, but gentle enough to avoid over-activating delicate face skin.

Red light does its work in the middle layer (dermis) of your skin, requiring wavelengths between 630 and 633 nm to reach past the top layer. There, red light stimulates cells to produce rejuvenating proteins like collagen and elastin, evening out surface redness, and preventing scarring or post-pimple red spots.

Best red light masks tested: 6 winners, 2 to avoid in 2026
                                                    How to choose a red light face mask: Look at wavelength firstThere are some ways to tell that a red light face mask won’t be effective before you buy it and use it for a few months. Wavelength is the first factor anyone will tell you to consider. You want to find products that emit light within the therapeutic window, or the range of wavelengths that can be effective when treating common skin conditions. There is now an abundance of evidence that specific wavelengths of red light can be effective for:Reduction of fine lines, dark circles, and crow’s feetImproving skin textureFighting wrinklesBoosting collagen productionReducing inflammation and rednessTo be effective, the light coming from the mask must penetrate different layers of your skin. There are optimal wavelengths for each type of light a face mask emits, and any reputable brand will put their mask’s wavelengths front and center in the listing. These carefully chosen ranges are strong enough to penetrate your skin, but gentle enough to avoid over-activating delicate face skin.Red light does its work in the middle layer (dermis) of your skin, requiring wavelengths between 630 and 633 nm to reach past the top layer. There, red light stimulates cells to produce rejuvenating proteins like collagen and elastin, evening out surface redness, and preventing scarring or post-pimple red spots.
        
        
                                        
                
                                            The Shark CryoGlow’s Better Aging routine combines red and near-infrared light.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
        
                                        
                
                                            The Shark CryoGlow’s Skin Clearing routine uses a special sequence of red, near-infrared, and blue light.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
    

Most red light masks also use near-infrared red light therapy, which requires longer wavelengths to travel further than regular red light. Near-infrared light between 830 and 850 nm reaches into tissue under the dermis to further stimulate cell turnover, firm skin, and heal deep-seated spots or stubborn dark circles.What about blue light therapy?Blue light is often used to target acne, and some of the best red light masks use a combination of blue and red light therapy.Blue light operates on the top layer (epidermis) of your skin, so its ideal wavelength is shorter than either red light standard. Blue light at 415nm has an antimicrobial effect, ideally killing the bacteria that cause acne before a breakout starts. If hellbent bacterial acne makes it past the blue light phase — or if you’re also dealing with hormonal or cystic acne not caused by bacteria — red light swoops in to neutralize inflammation and speed up the healing process. The thing is, most mainstream LED face masks hit those wavelength marks. So, how do you choose between masks if their wavelength numbers are all the same?The importance of irradianceIrradiance is another major element that determines whether or not a red light mask actually works. While wavelength refers to the length the light can travel, irradiance refers to the amount of light energy that’s actually reaching your skin per session (not just the intensity of light being generated at the bulb). If wavelength numbers are correct but irradiance is low, the mask will still be kind of a dud.
        
        
                                        
                
                                            Bulb placement is one of the key factors we considered in our test.
                                                                Credit: Leah Stodart / Mashable
                                    
                    
        
                                        
                
                                            Comfort is another key factor, as consistent use is key to results.
                                                                Credit: Miller Kern / Mashable
                                    
                    
    

Irradiance is officially expressed as milliwatts per square centimeter. The optimal irradiance range for a red light face mask is pretty wide (anywhere between 30 and 100 mW/cm²), though many brands don’t directly provide that number.Most brands do note the length of each session, which is one way to quickly gauge irradiance without getting into calculations. Dr. Mamina Turegano sums it up best on her YouTube account: “Higher irradiance means more effective energy delivery per minute of use.” Longer sessions don’t automatically mean that results will be more powerful — a mask with sessions that last for less than 10 minutes has higher irradiance than a mask with sessions that last for 20 to 30 minutes. Since a mask with lower irradiance needs to sit on your face for longer, you might be less likely to keep up with wearing it. Are bulb count and bulb placement a big deal?The number of bulbs and the placement of bulbs inside the mask can also impact efficacy, especially if you’re expecting results on a specific area of your face. Masks with more bulbs packed evenly across the face will provide more even coverage across every inch of your face than masks with more sporadically-placed bulbs. Some masks also provide more light sources overall by emitting both red and blue light simultaneously from every single bulb, like the Shark CryoGlow. This would be a better option for full-face acne prevention than masks with blue and red LEDs only concentrated in certain spots, like the Dr. Dennis Gross DRx SpectraLite.What red light masks worked for us?Of course, you probably didn’t come here for a science lesson. You want to find the best red light masks Mashable’s testers used and loved.After trying out 11 different products, we ultimately found six that we can recommend. These masks delivered visible results for our product testers.Remember: Consistency is essential for the best results (or any results)with LED face masks. You’ll need to wear your mask consistently for at least 1-2 months.
                        
                    #red #light #masks #tested #winners #avoid

The Shark CryoGlow’s Better Aging routine combines red and near-infrared light. Credit: Leah Stodart / Mashable

Hand holding Shark red light mask featuring blue and black setting on screen

The Shark CryoGlow’s Skin Clearing routine uses a special sequence of red, near-infrared, and blue light. Credit: Leah Stodart / Mashable

Most red light masks also use near-infrared red light therapy, which requires longer wavelengths to travel further than regular red light. Near-infrared light between 830 and 850 nm reaches into tissue under the dermis to further stimulate cell turnover, firm skin, and heal deep-seated spots or stubborn dark circles.

What about blue light therapy?

Blue light is often used to target acne, and some of the best red light masks use a combination of blue and red light therapy.

Blue light operates on the top layer (epidermis) of your skin, so its ideal wavelength is shorter than either red light standard. Blue light at 415nm has an antimicrobial effect, ideally killing the bacteria that cause acne before a breakout starts. If hellbent bacterial acne makes it past the blue light phase — or if you’re also dealing with hormonal or cystic acne not caused by bacteria — red light swoops in to neutralize inflammation and speed up the healing process.

The thing is, most mainstream LED face masks hit those wavelength marks. So, how do you choose between masks if their wavelength numbers are all the same?

The importance of irradiance

Irradiance is another major element that determines whether or not a red light mask actually works. While wavelength refers to the length the light can travel, irradiance refers to the amount of light energy that’s actually reaching your skin per session (not just the intensity of light being generated at the bulb). If wavelength numbers are correct but irradiance is low, the mask will still be kind of a dud.

Inside of Shark CryoGlow face mask lit up pink

Bulb placement is one of the key factors we considered in our test. Credit: Leah Stodart / Mashable

woman wearing therabody led face mask

Comfort is another key factor, as consistent use is key to results. Credit: Miller Kern / Mashable

Irradiance is officially expressed as milliwatts per square centimeter. The optimal irradiance range for a red light face mask is pretty wide (anywhere between 30 and 100 mW/cm²), though many brands don’t directly provide that number.

Most brands do note the length of each session, which is one way to quickly gauge irradiance without getting into calculations. Dr. Mamina Turegano sums it up best on her YouTube account: “Higher irradiance means more effective energy delivery per minute of use.” Longer sessions don’t automatically mean that results will be more powerful — a mask with sessions that last for less than 10 minutes has higher irradiance than a mask with sessions that last for 20 to 30 minutes. Since a mask with lower irradiance needs to sit on your face for longer, you might be less likely to keep up with wearing it.

Are bulb count and bulb placement a big deal?

The number of bulbs and the placement of bulbs inside the mask can also impact efficacy, especially if you’re expecting results on a specific area of your face. Masks with more bulbs packed evenly across the face will provide more even coverage across every inch of your face than masks with more sporadically-placed bulbs.

Some masks also provide more light sources overall by emitting both red and blue light simultaneously from every single bulb, like the Shark CryoGlow. This would be a better option for full-face acne prevention than masks with blue and red LEDs only concentrated in certain spots, like the Dr. Dennis Gross DRx SpectraLite.

What red light masks worked for us?

Of course, you probably didn’t come here for a science lesson. You want to find the best red light masks Mashable’s testers used and loved.

After trying out 11 different products, we ultimately found six that we can recommend. These masks delivered visible results for our product testers.

Remember: Consistency is essential for the best results (or any results)with LED face masks. You’ll need to wear your mask consistently for at least 1-2 months.

#red #light #masks #tested #winners #avoid

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