When it comes to exercise, the best advice might be to work harder, not longer. Research published this past weekend highlights the unique benefits of a breathtaking workout.
Scientists tracked the long-term health of residents in the UK. People who spent more time performing vigorous physical activity during the week were significantly less likely to develop eight different chronic diseases and to die earlier, the researchers found, even when accounting for people’s total length of activity. They argue that regularly performing just short bursts of strenuous exercise, such as running after a bus, could have a big impact on people’s longevity.
“These findings support, whenever possible, prioritizing higher-intensity activities in clinical and public health interventions aimed at preventing non-communicable diseases,” they wrote in their paper, published Sunday in the European Heart Journal.
Why the type of exercise matters
Scientists already know that vigorous exercise, typically defined as any activity that leaves you out of breath while doing it, tends to provide more health benefits per minute than lighter exercise. But according to the researchers, there’s still some uncertainty about how these benefits stack up across different health conditions as well as the relative importance between how long and how intensively someone exercises.
To get to the bottom of this, the team examined data from the UK Biobank, a long-running project following the health of middle-aged residents in the country. A subset of Biobank volunteers were also asked to wear an accelerometer on their wrist for a week, allowing the researchers to objectively measure a baseline of people’s physical activity. All in all, they studied over 300,000 people who self-reported their typical physical activity in a week, along with nearly 100,000 who had their activity tracked.
Compared to people who reported or performed no vigorous activity, people who spent at least 4% or more of their weekly time doing something intense were less likely to develop these conditions over a seven-year follow-up period: major cardiovascular disease, liver disease, chronic kidney disease, chronic respiratory diseases, immune-related inflammatory diseases, an irregular heartbeat, type 2 diabetes, and dementia.
The largest relative benefits were seen for dementia (63% lower) and diabetes (60% lower), while more vigorous exercisers were also 46% less likely to die during the study period. And exercise intensity compared to exercise length seemed to be most correlated with a reduced risk of inflammatory disease, major cardiovascular disease, irregular heartbeat, and dementia. These findings indicate that vigorous exercise might especially help tamp down the harmful inflammation that contributes to these and other health problems.
Importantly, these patterns held up even when looking at people who performed roughly the same amount of physical activity in a week but at different intensity levels, and even when people only performed a small amount of vigorous exercise at all.
“Intensity consistently demonstrated a higher preventive potential than total [physical activity] volume,” the researchers wrote.
What should this mean for your daily routine?
The researchers acknowledge there are people who simply can’t turn up the level of their physical activity for any number of reasons, such as older age or pre-existing health conditions. And at the end of the day, any amount of regular exercise is still better than none.
But for those who are willing and able to make the most of their day, intensity might be the lifehack they’re looking for. And it doesn’t necessarily have to take a lot of time to do so, the researchers say.
“This doesn’t require going to the gym. Adding short bursts of activity that make you slightly breathless into daily life, like taking the stairs quickly, walking fast between errands or playing actively with children, can make a real difference,” said study author Minxue Shen, a public health professor at Central South University in Hunan, China, in a statement released by the European Society of Cardiology, the study’s publishers. “Even 15 to 20 minutes per week of this kind of effort—just a few minutes a day—was linked to meaningful health benefits.”
Personally speaking, this research will motivate me to push a bit harder during my jogs, at least some of the time.
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#Wimpy #Workouts #Arent #Cutting #Scientists
OmniPad 12 as an alternative to carrying a conventional laptop, particularly for students, young professionals, first-time PC buyers, and small businesses. The tablet runs Android 16 and can be used for everything from attending online classes and taking notes to working on documents, presentations, video calls, and light content creation.
HP OmniPad 12 Specifications
The HP OmniPad 12 features a 12-inch 2K touchscreen with a 16:10 aspect ratio, 90Hz refresh rate, and up to 400 nits of brightness. The detachable keyboard lets you switch between a conventional tablet setup and something closer to a lightweight laptop when you need to get some work done. Without the keyboard attached, the tablet weighs around 600 grams, making it relatively easy to carry around.
Under the hood, the OmniPad 12 is powered by a Qualcomm Snapdragon 6 Gen 3, paired with 8GB of LPDDR5 RAM and UFS storage. There’s also a microSD card slot supporting up to 1TB of expandable storage, which should come in handy if you plan on keeping a lot of documents, videos, or other files locally.
HP claims the tablet can deliver up to 18 hours of battery life on a single charge. For video calls and online classes, you get an 8MP front camera, a 13MP rear camera, and dual high-SNR microphones. There are also quad speakers with DTS Ultra support for watching movies or listening to music. Connectivity options include Wi-Fi 6E, Bluetooth 5.2, and a USB 2.0 Type-C port.
Price, Availability, and Launch Offers
The HP OmniPad 12 starts at ₹48,999 in India and is available in Denim Blue and Meteor Silver. Buyers can pick it up through HP’s online store, Amazon, Flipkart, Reliance, Croma, Vijay Sales, and HP World stores. HP is also offering ₹5,000 cashback on eligible bank credit cards during the launch period.
Perhaps the more interesting launch offer is the bundled one-year AI subscription package, which HP values at ₹96,000. According to the company, buyers get access to services powered by GPT-5, Claude 4, Gemini 2.5, Perplexity, Grok 4, and DeepSeek for one year.
OmniPad 12 as an alternative to carrying a conventional laptop, particularly for students, young professionals, first-time PC buyers, and small businesses. The tablet runs Android 16 and can be used for everything from attending online classes and taking notes to working on documents, presentations, video calls, and light content creation.
HP OmniPad 12 Specifications
The HP OmniPad 12 features a 12-inch 2K touchscreen with a 16:10 aspect ratio, 90Hz refresh rate, and up to 400 nits of brightness. The detachable keyboard lets you switch between a conventional tablet setup and something closer to a lightweight laptop when you need to get some work done. Without the keyboard attached, the tablet weighs around 600 grams, making it relatively easy to carry around.
Under the hood, the OmniPad 12 is powered by a Qualcomm Snapdragon 6 Gen 3, paired with 8GB of LPDDR5 RAM and UFS storage. There’s also a microSD card slot supporting up to 1TB of expandable storage, which should come in handy if you plan on keeping a lot of documents, videos, or other files locally.
HP claims the tablet can deliver up to 18 hours of battery life on a single charge. For video calls and online classes, you get an 8MP front camera, a 13MP rear camera, and dual high-SNR microphones. There are also quad speakers with DTS Ultra support for watching movies or listening to music. Connectivity options include Wi-Fi 6E, Bluetooth 5.2, and a USB 2.0 Type-C port.
Price, Availability, and Launch Offers
The HP OmniPad 12 starts at ₹48,999 in India and is available in Denim Blue and Meteor Silver. Buyers can pick it up through HP’s online store, Amazon, Flipkart, Reliance, Croma, Vijay Sales, and HP World stores. HP is also offering ₹5,000 cashback on eligible bank credit cards during the launch period.
Perhaps the more interesting launch offer is the bundled one-year AI subscription package, which HP values at ₹96,000. According to the company, buyers get access to services powered by GPT-5, Claude 4, Gemini 2.5, Perplexity, Grok 4, and DeepSeek for one year.
#HPs #OmniPad #Replace #LaptopHP">HP’s New OmniPad 12 Wants to Replace Your Laptop for ₹48,999
HP has expanded its tablet lineup in India with the launch of the HP OmniPad 12, its first OmniPad designed specifically for the Indian market. Starting at ₹48,999, the Android tablet comes with a detachable keyboard, a 12-inch 2K display, a Snapdragon processor, and up to 18 hours of claimed battery life.
HP is positioning the OmniPad 12 as an alternative to carrying a conventional laptop, particularly for students, young professionals, first-time PC buyers, and small businesses. The tablet runs Android 16 and can be used for everything from attending online classes and taking notes to working on documents, presentations, video calls, and light content creation.
HP OmniPad 12 Specifications
The HP OmniPad 12 features a 12-inch 2K touchscreen with a 16:10 aspect ratio, 90Hz refresh rate, and up to 400 nits of brightness. The detachable keyboard lets you switch between a conventional tablet setup and something closer to a lightweight laptop when you need to get some work done. Without the keyboard attached, the tablet weighs around 600 grams, making it relatively easy to carry around.
Under the hood, the OmniPad 12 is powered by a Qualcomm Snapdragon 6 Gen 3, paired with 8GB of LPDDR5 RAM and UFS storage. There’s also a microSD card slot supporting up to 1TB of expandable storage, which should come in handy if you plan on keeping a lot of documents, videos, or other files locally.
HP claims the tablet can deliver up to 18 hours of battery life on a single charge. For video calls and online classes, you get an 8MP front camera, a 13MP rear camera, and dual high-SNR microphones. There are also quad speakers with DTS Ultra support for watching movies or listening to music. Connectivity options include Wi-Fi 6E, Bluetooth 5.2, and a USB 2.0 Type-C port.
Price, Availability, and Launch Offers
The HP OmniPad 12 starts at ₹48,999 in India and is available in Denim Blue and Meteor Silver. Buyers can pick it up through HP’s online store, Amazon, Flipkart, Reliance, Croma, Vijay Sales, and HP World stores. HP is also offering ₹5,000 cashback on eligible bank credit cards during the launch period.
Perhaps the more interesting launch offer is the bundled one-year AI subscription package, which HP values at ₹96,000. According to the company, buyers get access to services powered by GPT-5, Claude 4, Gemini 2.5, Perplexity, Grok 4, and DeepSeek for one year.
#HPs #OmniPad #Replace #LaptopHP
Samsung’s Galaxy Z Fold 8 is the best phone (not just foldable) I’ve ever used for consuming content—watching videos, playing mobile games, reading, and yes, even doomscrolling social media—thanks to its 7.6-inch inner screen.
The book-style foldable phone’s novel shape when closed may look strange at first, but I promise you that its shorter and wider footprint (when closed) quickly feels normal after a few days. The whole point of this form factor is to unfold it for its larger tablet-sized screen, and I can assure you that you’ll be doing that often because the experience encourages it more.
More importantly, the Z Fold 8 has fewer of the compromises that held back Samsung’s previous foldable phones. The device is lighter and easier to unfold, the battery is bigger and lasts all day, and Samsung has greatly reduced the crease on the inner screen.
Some apps still might not display correctly on both screens, but even so, I’m declaring the Z Fold 8 a home run. I can’t stop using it.
Samsung Galaxy Z Fold 8
The Galaxy Z Fold 8 is Samsung’s best version of a book-style foldable phone yet, even with its premium price.
The best size comparisons for the Z Fold 8 are a passport or a B7-sized notebook. The foldable measures 4.88 x 3.24 inches when it’s closed. It’s a few hairs thicker than the Z Fold 8 Ultra, but because of the squatter dimensions and lighter weight, the Z Fold 8 doesn’t feel unwieldy. I’m mostly able to reach corner to corner on the 5.5-inch AMOLED cover screen, something I haven’t been able to do on any “regular” (read: 6 to 6.9-inch) bar-style phone in years.
It also fits in my front pants pockets better than expected; I had concerns that the width might be too wide. I guess if you’re already used to the width of an iPhone 17 Pro Max or a Galaxy S26 Ultra, the Z Fold 8’s only slightly wider.
I’m able to reach the power button/fingerprint reader easily with my right thumb. Lefties might struggle since they can’t use their thumb and will have to register their index finger, which might be a little stretch to press the button, like it is for me. The volume rocker is a little high for me; I prefer its lower position on the Z Fold 7/Z Fold 8 Ultra. Typing with two hands on the cover screen is a much easier affair than on narrower phones; I made fewer typos compared to my iPhone. One-handed typing will depend on whether your hand is large enough and your thumb can stretch across the keyboard.
The 10:16 aspect ratio of the cover screen is also not as cramped as it seems. You lose vertical space compared to most regular phones and taller foldables like the Z Fold 8 Ultra, which means apps will show less and you’ll need to scroll more, but that’s mostly a non-issue if you open the phone and rotate it to vertical orientation. I never found myself bothered that I couldn’t see enough on the cover screen. If anything, I appreciated the shorter screen more because I didn’t feel compelled to pull it out as much unless I wanted to unfold it.
Like on the Z Fold 8 Ultra, you can use the Z Fold 8 in “tent” mode. This is great for propping up the device on a plane tray table or if you’re just too lazy to hold it up while in bed. I fly a lot for work, so tent mode is something I find very useful. A Z Fold 8 Ultra feature that you won’t find on the Z Fold 8 is “Flex mode.” On the Z Fold 8 Ultra, you can snap the screen so that it resembles a baby laptop, and some apps, like YouTube, will display the video above the crease and controls below it. I never found much utility for Flex mode on the previous Z Folds and I don’t miss it on the Z Fold 8. If that’s something you care about, get the Z Fold 8 Ultra instead.
Out of all the book-style foldable phones I’ve tested over the past seven years, the Z Fold 8 is the only one that I have unfolded more times than I have not. With each generation of Z Fold, Samsung made the dimensions more like a regular bar-style phone. I heaped praise on the Z Fold 7 for finally ditching the previous skinny, remote-like shape. And even though I considered the Z Fold 7 my favorite Android phone of 2025, I realized that I only used its inner screen maybe less than 50% of the time I pulled it out. With the cover screen being normal-sized, there just wasn’t as much of a need to unfold it for the 8-inch screen.
That hasn’t been the case with the Z Fold 8. Because of the shorter cover screen, I almost always unfold it to use the larger display. Maybe that’s because the Flex Titanium technology helps the hinge spring open better or the beveled aluminum frame makes it easier to unfold without needing fingernails, or both. Whatever the reasons are, it’s easier to see and feel the benefits of the larger size of the inner screen’s 4:3 aspect ratio for most content than on a more square-ish folding screen like the Z Fold 8 Ultra’s. To get roughly the same diagonal screen for widescreen videos on the Z Fold 8 Ultra, you need to rotate it, which is an extra step. It’s a tiny bit of friction that makes the task of quickly unfolding and getting more screen real estate less convenient. When you’re unfolding the phone dozens of times a day, that one extra step adds up.
After two weeks of using the Z Fold 8 and Z Fold 8 Ultra, I’ve concluded that if you watch more videos and game more than you read, the Z Fold 8 is the better foldable since you won’t need to rotate it so much. If you do more reading and split-screen multitasking, the Z Fold 8 Ultra is more suitable since you’ll get more vertical display on both the cover and inner screens without rotating, and you’ll do less scrolling.
I consume a ridiculous amount of content on a daily basis, so I find the 4:3 aspect ratio more versatile for my needs. In just two weeks, I watched, gamed, and read more on the Z Fold 8 than I have on any new phone I’ve ever tested. Videos look incredible on the 7.6-inch inner screen; 16:9 videos have minimal letterboxing (black bars) above and below them, and old content like many original anime series in 4:3 aspect ratio fill up the entire screen. I’ve never felt more informed and entertained from my phone.
As with the Z Fold 8 Ultra, the Z Fold 8 lets you run three apps in split-screen layouts or four (with a pop-up) on the inner screen. I wouldn’t recommend running more than two apps side by side in landscape orientation. Three apps side by side make each app window very skinny, and one app on one side and two stacked on the other half feel squished. Split-screen apps in vertical orientation just look too long to be useful in most cases. In some split-screen layouts, Samsung’s One UI 9 does let you tap between split-screen apps to have it fill more or most of the screen, but it’s not a function that’s easy to discover.
Performance from the Qualcomm Snapdragon 8 Elite Gen 5 for Galaxy chip is snappy and the 12GB of RAM on my 256GB review unit (you’ll get 16GB if you buy the 1TB model) never chugged when I threw Gemini and Galaxy AI tasks at it. The only thing that occasionally bugs me is that the Z Fold 8 gets toasty even when I’m not doing anything power-hungry. I suspect the super-thin design doesn’t leave much room for adequate thermals; there’s no vapor chamber for cooling like there is on the Galaxy S26 Ultra and iPhone 17 Pro.
The inner screen has been a joy to use, especially on my 1-hour subway commute to and from work. And instead of reaching for my iPad mini in bed, the Z Fold 8 now fills the role instead. It’s great only having to charge one device.
On the topic of charging, the Z Fold 8’s battery is rock solid, lasting me a full day even with heavy use of the inner screen. That’s not surprising since Samsung added a small percentage of silicon carbon into the 4,800mAh battery, which allows for the larger cell while maintaining a slim size. The 45W fast wired charging, with a compatible charger sold separately (of course), was more than quick enough to give me a recharge (around 0% to 65% in 30 minutes) whenever I was low on power. The Z Fold 8 also supports fast wireless charging at 20W, but I used it less compared to other phones like the iPhone 17 Pro or Pixel 10 Pro because Samsung still refuses to include built-in magnetic charging rings. You, again, need to buy a case with magnets to align the phone effortlessly with a Qi2 charger.
The only blemish, literally, on the larger screen experience is the 10-megapixel hole-punch camera on the inner screen. It can obscure essential parts of a menu, buttons, or text depending on what you’re looking at. For example, in Asphalt Legends, I couldn’t see a menu button that the hole punch covered. The hole punch is most noticeable when reading long blocks of text or black and white manga. It makes more sense to put the camera in the corner since it can’t fit in a bezel like on a regular tablet.
Other than that, I might nitpick the placement of the two stereo speakers. They’re located on the top and bottom of the cover screen, which makes them left-side oriented when the Z Fold 8 is unfolded. The speakers get loud enough, but because they’re both on the left in tablet mode, it almost sounds mono coming from one side. To be clear, these are stereo speakers. I get why Samsung might have designed it like this: the speakers fire out of the left and right in tent mode. Maybe put one speaker on each side for a balanced sound when it’s unfolded?
As for the crease… It’s less visible for sure, but hasn’t been completely eliminated. Fresh out of the box, the inner screen is pristine and crease-free. Two weeks in, the crease has deepened with hundreds of folds and I can see it when the screen is off, but it doesn’t warp as much as it did on past Samsung foldables. I almost never notice it when I’m watching videos, gaming, or reading. Besides the reinforced titanium alloy film on top of the screen and the titanium plate underneath it to ensure it stays flatter to the touch over time, Samsung also added an anti-reflective layer to reduce glare, and it really does help. I’ve said it before and I’ll say it again: the crease may never be fully eliminated from folding screens. The best we can hope for may just be making it less visible.
Depending on what you consider the Z Fold 8, either as the sequel to the Z Fold 7 or as a new class of foldables, the cameras will impress or disappoint. If viewed as a Z Fold 7 successor, the 50-megapixel main camera may feel like a downgrade from the previous 200-megapixel shooter. The 50-megapixel ultrawide on the Z Fold 8 will, however, be an upgrade from the Z Fold 7’s 12-megapixel one. You may also be upset it doesn’t have a telephoto lens.
If you want triple rear cameras and more resolution for the main camera, Samsung sells the Z Fold 8 Ultra. I have no complaints with the dual 50-megapixel rear cameras and dual 10-megapixel hole-punch cameras on the Z Fold 8. I don’t think most people will care there’s no telephoto. You still get a 2x zoom that crops in on the 50-megapixel sensor and looks nearly optical-quality to me. This is similar to the virtual 2x “telephoto” that you’ll find on other phones and all recent iPhones that have larger main sensors. The 4x and 10x zooms on the Z Fold 8 are digital, though, and the fuzzier image quality shows.
For everyday photos and videos, the Z Fold 8 cameras are good enough. Image quality looks vibrant and not overly saturated like it used to on Samsung phones and I think the HDR looks less processed compared to iPhone photos. Low-light shots look solid, too. If you’re the type of person who doesn’t want to spend too much or any time editing your photos, the Z Fold 8 photos are more than fine to post directly to social media.
The Z Fold 8 is loaded with a bunch of AI editing features, like “Photo Assist,” which lets you describe an edit with text; “My FanCam,” which lets you motion-track a subject in a video and then crop it for different aspect ratios for posting to social media; and a “Scan” feature that can clean up photos of documents (i.e. sharpen text, flatten and fix the geometry, and remove folded corners or fingers). These can be useful, but there already are apps that exist that do these things. I suppose it’s nice they’re free and built-in.
I also don’t hate any of the new video recording features, like the dual recording mode that lets you record from both the front and rear cameras simultaneously in various layouts (side by side, split top and bottom, and picture in picture) and super steady recording with horizon lock, which keeps the horizon line straight. Again, none are particularly special, but it’s nice that they’re there when you might need them.
It didn’t take long for me to fall in love with the Galaxy Z Fold 8. That’s just not something that happens often anymore. But fall in love with Samsung’s new foldable—I did. The Z Fold 8 is proof that great hardware still matters—and matters more than simply shoving in more AI features.
I like it more than the Z Fold 7 and the Z Fold 8 Ultra, mainly because its 4:3 inner screen makes consuming content a better and more fun experience than swiping on a long bar. One UI 9 is a very polished Android experience, and a feature like Quick Share, which lets you AirDrop files to Apple devices, is a game-changer. Anything that makes an Android phone work with Apple devices is a big plus to me.
There are still some minor things that people will find fault with, like the fact that Samsung has stuck with an IP48 rating for dust and water resistance instead of bumping that up higher to IP68 like Google did with the Pixel 10 Pro Fold or that Samsung didn’t bring back S Pen support. Neither omission makes the Z Fold 8 feel insufficient in my book. I’m not exposing the Z Fold 8 to harsh conditions and I have no attachment to a stylus.
Look, I get it: the Z Fold 8 is still expensive starting at $1,900. I don’t foresee the price of it coming down anytime soon. Samsung’s stuck to around $2,000 for its book-style foldables since the original Galaxy Fold. If you can justify the value of a larger screen experience, the Z Fold 8 is amazing in almost every aspect.
Samsung’s Galaxy Z Fold 8 is the best phone (not just foldable) I’ve ever used for consuming content—watching videos, playing mobile games, reading, and yes, even doomscrolling social media—thanks to its 7.6-inch inner screen.
The book-style foldable phone’s novel shape when closed may look strange at first, but I promise you that its shorter and wider footprint (when closed) quickly feels normal after a few days. The whole point of this form factor is to unfold it for its larger tablet-sized screen, and I can assure you that you’ll be doing that often because the experience encourages it more.
More importantly, the Z Fold 8 has fewer of the compromises that held back Samsung’s previous foldable phones. The device is lighter and easier to unfold, the battery is bigger and lasts all day, and Samsung has greatly reduced the crease on the inner screen.
Some apps still might not display correctly on both screens, but even so, I’m declaring the Z Fold 8 a home run. I can’t stop using it.
Samsung Galaxy Z Fold 8
The Galaxy Z Fold 8 is Samsung’s best version of a book-style foldable phone yet, even with its premium price.
The best size comparisons for the Z Fold 8 are a passport or a B7-sized notebook. The foldable measures 4.88 x 3.24 inches when it’s closed. It’s a few hairs thicker than the Z Fold 8 Ultra, but because of the squatter dimensions and lighter weight, the Z Fold 8 doesn’t feel unwieldy. I’m mostly able to reach corner to corner on the 5.5-inch AMOLED cover screen, something I haven’t been able to do on any “regular” (read: 6 to 6.9-inch) bar-style phone in years.
It also fits in my front pants pockets better than expected; I had concerns that the width might be too wide. I guess if you’re already used to the width of an iPhone 17 Pro Max or a Galaxy S26 Ultra, the Z Fold 8’s only slightly wider.
I’m able to reach the power button/fingerprint reader easily with my right thumb. Lefties might struggle since they can’t use their thumb and will have to register their index finger, which might be a little stretch to press the button, like it is for me. The volume rocker is a little high for me; I prefer its lower position on the Z Fold 7/Z Fold 8 Ultra. Typing with two hands on the cover screen is a much easier affair than on narrower phones; I made fewer typos compared to my iPhone. One-handed typing will depend on whether your hand is large enough and your thumb can stretch across the keyboard.
The 10:16 aspect ratio of the cover screen is also not as cramped as it seems. You lose vertical space compared to most regular phones and taller foldables like the Z Fold 8 Ultra, which means apps will show less and you’ll need to scroll more, but that’s mostly a non-issue if you open the phone and rotate it to vertical orientation. I never found myself bothered that I couldn’t see enough on the cover screen. If anything, I appreciated the shorter screen more because I didn’t feel compelled to pull it out as much unless I wanted to unfold it.
Like on the Z Fold 8 Ultra, you can use the Z Fold 8 in “tent” mode. This is great for propping up the device on a plane tray table or if you’re just too lazy to hold it up while in bed. I fly a lot for work, so tent mode is something I find very useful. A Z Fold 8 Ultra feature that you won’t find on the Z Fold 8 is “Flex mode.” On the Z Fold 8 Ultra, you can snap the screen so that it resembles a baby laptop, and some apps, like YouTube, will display the video above the crease and controls below it. I never found much utility for Flex mode on the previous Z Folds and I don’t miss it on the Z Fold 8. If that’s something you care about, get the Z Fold 8 Ultra instead.
Out of all the book-style foldable phones I’ve tested over the past seven years, the Z Fold 8 is the only one that I have unfolded more times than I have not. With each generation of Z Fold, Samsung made the dimensions more like a regular bar-style phone. I heaped praise on the Z Fold 7 for finally ditching the previous skinny, remote-like shape. And even though I considered the Z Fold 7 my favorite Android phone of 2025, I realized that I only used its inner screen maybe less than 50% of the time I pulled it out. With the cover screen being normal-sized, there just wasn’t as much of a need to unfold it for the 8-inch screen.
That hasn’t been the case with the Z Fold 8. Because of the shorter cover screen, I almost always unfold it to use the larger display. Maybe that’s because the Flex Titanium technology helps the hinge spring open better or the beveled aluminum frame makes it easier to unfold without needing fingernails, or both. Whatever the reasons are, it’s easier to see and feel the benefits of the larger size of the inner screen’s 4:3 aspect ratio for most content than on a more square-ish folding screen like the Z Fold 8 Ultra’s. To get roughly the same diagonal screen for widescreen videos on the Z Fold 8 Ultra, you need to rotate it, which is an extra step. It’s a tiny bit of friction that makes the task of quickly unfolding and getting more screen real estate less convenient. When you’re unfolding the phone dozens of times a day, that one extra step adds up.
After two weeks of using the Z Fold 8 and Z Fold 8 Ultra, I’ve concluded that if you watch more videos and game more than you read, the Z Fold 8 is the better foldable since you won’t need to rotate it so much. If you do more reading and split-screen multitasking, the Z Fold 8 Ultra is more suitable since you’ll get more vertical display on both the cover and inner screens without rotating, and you’ll do less scrolling.
I consume a ridiculous amount of content on a daily basis, so I find the 4:3 aspect ratio more versatile for my needs. In just two weeks, I watched, gamed, and read more on the Z Fold 8 than I have on any new phone I’ve ever tested. Videos look incredible on the 7.6-inch inner screen; 16:9 videos have minimal letterboxing (black bars) above and below them, and old content like many original anime series in 4:3 aspect ratio fill up the entire screen. I’ve never felt more informed and entertained from my phone.
As with the Z Fold 8 Ultra, the Z Fold 8 lets you run three apps in split-screen layouts or four (with a pop-up) on the inner screen. I wouldn’t recommend running more than two apps side by side in landscape orientation. Three apps side by side make each app window very skinny, and one app on one side and two stacked on the other half feel squished. Split-screen apps in vertical orientation just look too long to be useful in most cases. In some split-screen layouts, Samsung’s One UI 9 does let you tap between split-screen apps to have it fill more or most of the screen, but it’s not a function that’s easy to discover.
Performance from the Qualcomm Snapdragon 8 Elite Gen 5 for Galaxy chip is snappy and the 12GB of RAM on my 256GB review unit (you’ll get 16GB if you buy the 1TB model) never chugged when I threw Gemini and Galaxy AI tasks at it. The only thing that occasionally bugs me is that the Z Fold 8 gets toasty even when I’m not doing anything power-hungry. I suspect the super-thin design doesn’t leave much room for adequate thermals; there’s no vapor chamber for cooling like there is on the Galaxy S26 Ultra and iPhone 17 Pro.
The inner screen has been a joy to use, especially on my 1-hour subway commute to and from work. And instead of reaching for my iPad mini in bed, the Z Fold 8 now fills the role instead. It’s great only having to charge one device.
On the topic of charging, the Z Fold 8’s battery is rock solid, lasting me a full day even with heavy use of the inner screen. That’s not surprising since Samsung added a small percentage of silicon carbon into the 4,800mAh battery, which allows for the larger cell while maintaining a slim size. The 45W fast wired charging, with a compatible charger sold separately (of course), was more than quick enough to give me a recharge (around 0% to 65% in 30 minutes) whenever I was low on power. The Z Fold 8 also supports fast wireless charging at 20W, but I used it less compared to other phones like the iPhone 17 Pro or Pixel 10 Pro because Samsung still refuses to include built-in magnetic charging rings. You, again, need to buy a case with magnets to align the phone effortlessly with a Qi2 charger.
The only blemish, literally, on the larger screen experience is the 10-megapixel hole-punch camera on the inner screen. It can obscure essential parts of a menu, buttons, or text depending on what you’re looking at. For example, in Asphalt Legends, I couldn’t see a menu button that the hole punch covered. The hole punch is most noticeable when reading long blocks of text or black and white manga. It makes more sense to put the camera in the corner since it can’t fit in a bezel like on a regular tablet.
Other than that, I might nitpick the placement of the two stereo speakers. They’re located on the top and bottom of the cover screen, which makes them left-side oriented when the Z Fold 8 is unfolded. The speakers get loud enough, but because they’re both on the left in tablet mode, it almost sounds mono coming from one side. To be clear, these are stereo speakers. I get why Samsung might have designed it like this: the speakers fire out of the left and right in tent mode. Maybe put one speaker on each side for a balanced sound when it’s unfolded?
As for the crease… It’s less visible for sure, but hasn’t been completely eliminated. Fresh out of the box, the inner screen is pristine and crease-free. Two weeks in, the crease has deepened with hundreds of folds and I can see it when the screen is off, but it doesn’t warp as much as it did on past Samsung foldables. I almost never notice it when I’m watching videos, gaming, or reading. Besides the reinforced titanium alloy film on top of the screen and the titanium plate underneath it to ensure it stays flatter to the touch over time, Samsung also added an anti-reflective layer to reduce glare, and it really does help. I’ve said it before and I’ll say it again: the crease may never be fully eliminated from folding screens. The best we can hope for may just be making it less visible.
Depending on what you consider the Z Fold 8, either as the sequel to the Z Fold 7 or as a new class of foldables, the cameras will impress or disappoint. If viewed as a Z Fold 7 successor, the 50-megapixel main camera may feel like a downgrade from the previous 200-megapixel shooter. The 50-megapixel ultrawide on the Z Fold 8 will, however, be an upgrade from the Z Fold 7’s 12-megapixel one. You may also be upset it doesn’t have a telephoto lens.
If you want triple rear cameras and more resolution for the main camera, Samsung sells the Z Fold 8 Ultra. I have no complaints with the dual 50-megapixel rear cameras and dual 10-megapixel hole-punch cameras on the Z Fold 8. I don’t think most people will care there’s no telephoto. You still get a 2x zoom that crops in on the 50-megapixel sensor and looks nearly optical-quality to me. This is similar to the virtual 2x “telephoto” that you’ll find on other phones and all recent iPhones that have larger main sensors. The 4x and 10x zooms on the Z Fold 8 are digital, though, and the fuzzier image quality shows.
For everyday photos and videos, the Z Fold 8 cameras are good enough. Image quality looks vibrant and not overly saturated like it used to on Samsung phones and I think the HDR looks less processed compared to iPhone photos. Low-light shots look solid, too. If you’re the type of person who doesn’t want to spend too much or any time editing your photos, the Z Fold 8 photos are more than fine to post directly to social media.
The Z Fold 8 is loaded with a bunch of AI editing features, like “Photo Assist,” which lets you describe an edit with text; “My FanCam,” which lets you motion-track a subject in a video and then crop it for different aspect ratios for posting to social media; and a “Scan” feature that can clean up photos of documents (i.e. sharpen text, flatten and fix the geometry, and remove folded corners or fingers). These can be useful, but there already are apps that exist that do these things. I suppose it’s nice they’re free and built-in.
I also don’t hate any of the new video recording features, like the dual recording mode that lets you record from both the front and rear cameras simultaneously in various layouts (side by side, split top and bottom, and picture in picture) and super steady recording with horizon lock, which keeps the horizon line straight. Again, none are particularly special, but it’s nice that they’re there when you might need them.
It didn’t take long for me to fall in love with the Galaxy Z Fold 8. That’s just not something that happens often anymore. But fall in love with Samsung’s new foldable—I did. The Z Fold 8 is proof that great hardware still matters—and matters more than simply shoving in more AI features.
I like it more than the Z Fold 7 and the Z Fold 8 Ultra, mainly because its 4:3 inner screen makes consuming content a better and more fun experience than swiping on a long bar. One UI 9 is a very polished Android experience, and a feature like Quick Share, which lets you AirDrop files to Apple devices, is a game-changer. Anything that makes an Android phone work with Apple devices is a big plus to me.
There are still some minor things that people will find fault with, like the fact that Samsung has stuck with an IP48 rating for dust and water resistance instead of bumping that up higher to IP68 like Google did with the Pixel 10 Pro Fold or that Samsung didn’t bring back S Pen support. Neither omission makes the Z Fold 8 feel insufficient in my book. I’m not exposing the Z Fold 8 to harsh conditions and I have no attachment to a stylus.
Look, I get it: the Z Fold 8 is still expensive starting at $1,900. I don’t foresee the price of it coming down anytime soon. Samsung’s stuck to around $2,000 for its book-style foldables since the original Galaxy Fold. If you can justify the value of a larger screen experience, the Z Fold 8 is amazing in almost every aspect.
#Samsung #Galaxy #Fold #Review #Fun #Phone #AgesAndroid,foldables,mobile,Reviews,Samsung,Smartphones">Samsung Galaxy Z Fold 8 Review: The Most Fun Phone in Ages
Samsung’s Galaxy Z Fold 8 is the best phone (not just foldable) I’ve ever used for consuming content—watching videos, playing mobile games, reading, and yes, even doomscrolling social media—thanks to its 7.6-inch inner screen.
The book-style foldable phone’s novel shape when closed may look strange at first, but I promise you that its shorter and wider footprint (when closed) quickly feels normal after a few days. The whole point of this form factor is to unfold it for its larger tablet-sized screen, and I can assure you that you’ll be doing that often because the experience encourages it more.
More importantly, the Z Fold 8 has fewer of the compromises that held back Samsung’s previous foldable phones. The device is lighter and easier to unfold, the battery is bigger and lasts all day, and Samsung has greatly reduced the crease on the inner screen.
Some apps still might not display correctly on both screens, but even so, I’m declaring the Z Fold 8 a home run. I can’t stop using it.
Samsung Galaxy Z Fold 8
The Galaxy Z Fold 8 is Samsung’s best version of a book-style foldable phone yet, even with its premium price.
The best size comparisons for the Z Fold 8 are a passport or a B7-sized notebook. The foldable measures 4.88 x 3.24 inches when it’s closed. It’s a few hairs thicker than the Z Fold 8 Ultra, but because of the squatter dimensions and lighter weight, the Z Fold 8 doesn’t feel unwieldy. I’m mostly able to reach corner to corner on the 5.5-inch AMOLED cover screen, something I haven’t been able to do on any “regular” (read: 6 to 6.9-inch) bar-style phone in years.
It also fits in my front pants pockets better than expected; I had concerns that the width might be too wide. I guess if you’re already used to the width of an iPhone 17 Pro Max or a Galaxy S26 Ultra, the Z Fold 8’s only slightly wider.
I’m able to reach the power button/fingerprint reader easily with my right thumb. Lefties might struggle since they can’t use their thumb and will have to register their index finger, which might be a little stretch to press the button, like it is for me. The volume rocker is a little high for me; I prefer its lower position on the Z Fold 7/Z Fold 8 Ultra. Typing with two hands on the cover screen is a much easier affair than on narrower phones; I made fewer typos compared to my iPhone. One-handed typing will depend on whether your hand is large enough and your thumb can stretch across the keyboard.
The 10:16 aspect ratio of the cover screen is also not as cramped as it seems. You lose vertical space compared to most regular phones and taller foldables like the Z Fold 8 Ultra, which means apps will show less and you’ll need to scroll more, but that’s mostly a non-issue if you open the phone and rotate it to vertical orientation. I never found myself bothered that I couldn’t see enough on the cover screen. If anything, I appreciated the shorter screen more because I didn’t feel compelled to pull it out as much unless I wanted to unfold it.
Like on the Z Fold 8 Ultra, you can use the Z Fold 8 in “tent” mode. This is great for propping up the device on a plane tray table or if you’re just too lazy to hold it up while in bed. I fly a lot for work, so tent mode is something I find very useful. A Z Fold 8 Ultra feature that you won’t find on the Z Fold 8 is “Flex mode.” On the Z Fold 8 Ultra, you can snap the screen so that it resembles a baby laptop, and some apps, like YouTube, will display the video above the crease and controls below it. I never found much utility for Flex mode on the previous Z Folds and I don’t miss it on the Z Fold 8. If that’s something you care about, get the Z Fold 8 Ultra instead.
Out of all the book-style foldable phones I’ve tested over the past seven years, the Z Fold 8 is the only one that I have unfolded more times than I have not. With each generation of Z Fold, Samsung made the dimensions more like a regular bar-style phone. I heaped praise on the Z Fold 7 for finally ditching the previous skinny, remote-like shape. And even though I considered the Z Fold 7 my favorite Android phone of 2025, I realized that I only used its inner screen maybe less than 50% of the time I pulled it out. With the cover screen being normal-sized, there just wasn’t as much of a need to unfold it for the 8-inch screen.
That hasn’t been the case with the Z Fold 8. Because of the shorter cover screen, I almost always unfold it to use the larger display. Maybe that’s because the Flex Titanium technology helps the hinge spring open better or the beveled aluminum frame makes it easier to unfold without needing fingernails, or both. Whatever the reasons are, it’s easier to see and feel the benefits of the larger size of the inner screen’s 4:3 aspect ratio for most content than on a more square-ish folding screen like the Z Fold 8 Ultra’s. To get roughly the same diagonal screen for widescreen videos on the Z Fold 8 Ultra, you need to rotate it, which is an extra step. It’s a tiny bit of friction that makes the task of quickly unfolding and getting more screen real estate less convenient. When you’re unfolding the phone dozens of times a day, that one extra step adds up.
After two weeks of using the Z Fold 8 and Z Fold 8 Ultra, I’ve concluded that if you watch more videos and game more than you read, the Z Fold 8 is the better foldable since you won’t need to rotate it so much. If you do more reading and split-screen multitasking, the Z Fold 8 Ultra is more suitable since you’ll get more vertical display on both the cover and inner screens without rotating, and you’ll do less scrolling.
I consume a ridiculous amount of content on a daily basis, so I find the 4:3 aspect ratio more versatile for my needs. In just two weeks, I watched, gamed, and read more on the Z Fold 8 than I have on any new phone I’ve ever tested. Videos look incredible on the 7.6-inch inner screen; 16:9 videos have minimal letterboxing (black bars) above and below them, and old content like many original anime series in 4:3 aspect ratio fill up the entire screen. I’ve never felt more informed and entertained from my phone.
As with the Z Fold 8 Ultra, the Z Fold 8 lets you run three apps in split-screen layouts or four (with a pop-up) on the inner screen. I wouldn’t recommend running more than two apps side by side in landscape orientation. Three apps side by side make each app window very skinny, and one app on one side and two stacked on the other half feel squished. Split-screen apps in vertical orientation just look too long to be useful in most cases. In some split-screen layouts, Samsung’s One UI 9 does let you tap between split-screen apps to have it fill more or most of the screen, but it’s not a function that’s easy to discover.
Performance from the Qualcomm Snapdragon 8 Elite Gen 5 for Galaxy chip is snappy and the 12GB of RAM on my 256GB review unit (you’ll get 16GB if you buy the 1TB model) never chugged when I threw Gemini and Galaxy AI tasks at it. The only thing that occasionally bugs me is that the Z Fold 8 gets toasty even when I’m not doing anything power-hungry. I suspect the super-thin design doesn’t leave much room for adequate thermals; there’s no vapor chamber for cooling like there is on the Galaxy S26 Ultra and iPhone 17 Pro.
The inner screen has been a joy to use, especially on my 1-hour subway commute to and from work. And instead of reaching for my iPad mini in bed, the Z Fold 8 now fills the role instead. It’s great only having to charge one device.
On the topic of charging, the Z Fold 8’s battery is rock solid, lasting me a full day even with heavy use of the inner screen. That’s not surprising since Samsung added a small percentage of silicon carbon into the 4,800mAh battery, which allows for the larger cell while maintaining a slim size. The 45W fast wired charging, with a compatible charger sold separately (of course), was more than quick enough to give me a recharge (around 0% to 65% in 30 minutes) whenever I was low on power. The Z Fold 8 also supports fast wireless charging at 20W, but I used it less compared to other phones like the iPhone 17 Pro or Pixel 10 Pro because Samsung still refuses to include built-in magnetic charging rings. You, again, need to buy a case with magnets to align the phone effortlessly with a Qi2 charger.
The only blemish, literally, on the larger screen experience is the 10-megapixel hole-punch camera on the inner screen. It can obscure essential parts of a menu, buttons, or text depending on what you’re looking at. For example, in Asphalt Legends, I couldn’t see a menu button that the hole punch covered. The hole punch is most noticeable when reading long blocks of text or black and white manga. It makes more sense to put the camera in the corner since it can’t fit in a bezel like on a regular tablet.
Other than that, I might nitpick the placement of the two stereo speakers. They’re located on the top and bottom of the cover screen, which makes them left-side oriented when the Z Fold 8 is unfolded. The speakers get loud enough, but because they’re both on the left in tablet mode, it almost sounds mono coming from one side. To be clear, these are stereo speakers. I get why Samsung might have designed it like this: the speakers fire out of the left and right in tent mode. Maybe put one speaker on each side for a balanced sound when it’s unfolded?
As for the crease… It’s less visible for sure, but hasn’t been completely eliminated. Fresh out of the box, the inner screen is pristine and crease-free. Two weeks in, the crease has deepened with hundreds of folds and I can see it when the screen is off, but it doesn’t warp as much as it did on past Samsung foldables. I almost never notice it when I’m watching videos, gaming, or reading. Besides the reinforced titanium alloy film on top of the screen and the titanium plate underneath it to ensure it stays flatter to the touch over time, Samsung also added an anti-reflective layer to reduce glare, and it really does help. I’ve said it before and I’ll say it again: the crease may never be fully eliminated from folding screens. The best we can hope for may just be making it less visible.
Depending on what you consider the Z Fold 8, either as the sequel to the Z Fold 7 or as a new class of foldables, the cameras will impress or disappoint. If viewed as a Z Fold 7 successor, the 50-megapixel main camera may feel like a downgrade from the previous 200-megapixel shooter. The 50-megapixel ultrawide on the Z Fold 8 will, however, be an upgrade from the Z Fold 7’s 12-megapixel one. You may also be upset it doesn’t have a telephoto lens.
If you want triple rear cameras and more resolution for the main camera, Samsung sells the Z Fold 8 Ultra. I have no complaints with the dual 50-megapixel rear cameras and dual 10-megapixel hole-punch cameras on the Z Fold 8. I don’t think most people will care there’s no telephoto. You still get a 2x zoom that crops in on the 50-megapixel sensor and looks nearly optical-quality to me. This is similar to the virtual 2x “telephoto” that you’ll find on other phones and all recent iPhones that have larger main sensors. The 4x and 10x zooms on the Z Fold 8 are digital, though, and the fuzzier image quality shows.
For everyday photos and videos, the Z Fold 8 cameras are good enough. Image quality looks vibrant and not overly saturated like it used to on Samsung phones and I think the HDR looks less processed compared to iPhone photos. Low-light shots look solid, too. If you’re the type of person who doesn’t want to spend too much or any time editing your photos, the Z Fold 8 photos are more than fine to post directly to social media.
The Z Fold 8 is loaded with a bunch of AI editing features, like “Photo Assist,” which lets you describe an edit with text; “My FanCam,” which lets you motion-track a subject in a video and then crop it for different aspect ratios for posting to social media; and a “Scan” feature that can clean up photos of documents (i.e. sharpen text, flatten and fix the geometry, and remove folded corners or fingers). These can be useful, but there already are apps that exist that do these things. I suppose it’s nice they’re free and built-in.
I also don’t hate any of the new video recording features, like the dual recording mode that lets you record from both the front and rear cameras simultaneously in various layouts (side by side, split top and bottom, and picture in picture) and super steady recording with horizon lock, which keeps the horizon line straight. Again, none are particularly special, but it’s nice that they’re there when you might need them.
It didn’t take long for me to fall in love with the Galaxy Z Fold 8. That’s just not something that happens often anymore. But fall in love with Samsung’s new foldable—I did. The Z Fold 8 is proof that great hardware still matters—and matters more than simply shoving in more AI features.
I like it more than the Z Fold 7 and the Z Fold 8 Ultra, mainly because its 4:3 inner screen makes consuming content a better and more fun experience than swiping on a long bar. One UI 9 is a very polished Android experience, and a feature like Quick Share, which lets you AirDrop files to Apple devices, is a game-changer. Anything that makes an Android phone work with Apple devices is a big plus to me.
There are still some minor things that people will find fault with, like the fact that Samsung has stuck with an IP48 rating for dust and water resistance instead of bumping that up higher to IP68 like Google did with the Pixel 10 Pro Fold or that Samsung didn’t bring back S Pen support. Neither omission makes the Z Fold 8 feel insufficient in my book. I’m not exposing the Z Fold 8 to harsh conditions and I have no attachment to a stylus.
Look, I get it: the Z Fold 8 is still expensive starting at $1,900. I don’t foresee the price of it coming down anytime soon. Samsung’s stuck to around $2,000 for its book-style foldables since the original Galaxy Fold. If you can justify the value of a larger screen experience, the Z Fold 8 is amazing in almost every aspect.
#Hackers #Stalked #Hijacking #Smartwatch #Kidsgps,surveillance,hacks,privacy,security,cybersecurity,smartwatch,black hat,defcon">Hackers Stalked Me by Hijacking a Smartwatch for Kids
The watch’s insecurity and the spying it enabled might be expected given the gadget’s pedigree: It’s sold by an obscure company called CJC, costs less than $30, and was made by an equally obscure manufacturer, YiQingTeng Electronics, in Shenzhen, China. More troubling, perhaps, is that the online platform it’s built on—and the one that allowed Stykas and Solferini to so thoroughly hack it—is used by dozens of other brands of smartwatch, many of which have likely been left vulnerable to the same forms of digital stalking.
At the Black Hat cybersecurity conference today, Stykas and Solferini plan to present their findings from analyzing the supply chain and security of more than 70 GPS-enabled watches and car accessories. They found that more than 30 of those geolocation devices use the technology and backend servers of YiQingTeng, also identified by the brand name Wonlex, the name of a partner firm Shenzhen 3G Electronics, or their associated app, SETracker. Another 30-plus brands of tracking devices for cars and kids are all run on another Shenzhen-based platform known as NewGPS2012.
Combined with another major GPS platform known as SinoTrack that sells car trackers and smartwatches, the two researchers found that tens of millions of GPS tracker gadgets came from just three supply chains. All three, the researchers found in their analysis, had significant security flaws—in some cases as simple as a lack of authentication that allowed anyone to access any device—leaving children’s watches vulnerable to tracking by a hacker, location disabling and spoofing, interception and spoofing of text and audio messages sent to them, replacement of emergency contacts with ones a hacker chose, silent audio eavesdropping, as well as photo and video capture for camera-enabled devices. (Once the GPS started working on the smartwatch WIRED tested, the hackers showed that feature, too, could be hijacked to follow the wearer’s every move.)
For some GPS-enabled car accessories, the researchers found they could similarly track the devices’ locations or spoof messages to them that could potentially unlock or disable cars, though the researchers didn’t go so far as to test this out on actual vehicles. They also say they found server-side vulnerabilities that exposed consumer information, would have allowed them to execute their own code on the servers, or even in one case appeared to show that someone else had already gained unauthorized access to the system’s backend.
“Millions of kids are being exposed and vulnerable to exploitation. It’s just catastrophic. It’s really low-hanging fruit for a lot of bad actors,” Stykas says. “Your criminal mind is the only limitation in exploiting those devices.”
The Watches Watching Your Kids
The researchers say they’ve been warning the companies behind all three Shenzhen-based GPS platforms about their vulnerabilities for months. When WIRED reached a representative of SETracker, the person initially claimed in an email that “the issues you mentioned have been resolved long before,” adding that “we attach great importance to the security of Setracker and keep strengthening its security continuously.” When WIRED pointed out that researchers had been able to hack a smartwatch running on SETracker just this week, the person repeated their claim that the issues had been fixed, then asked for evidence of the exploitation, which WIRED provided.
Only today, hours before the researchers’ talk at Black Hat, did the researchers find that their hacking techniques against SETracker’s platform have stopped working—though they’re still not sure if the flaws they found are fully fixed.
Sinotrack and the NewGPS2012 platform didn’t respond to WIRED’s requests for comment, and the researchers say their hacking techniques against those systems still appear to work.
For more than a decade, cybersecurity experts and privacy advocates have warned that cheap, GPS-enabled children’s smartwatches and aftermarket vehicleaccessories are riddled with security vulnerabilities that leave kids and drivers susceptible to hacking and tracking. But the sheer number of different brands and models of those devices has often made identifying the truly insecure gadgets feel nearly impossible for consumers.
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