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10 Best Lymphatic Drainage Massage & Exercise Tools on Amazon
If your FYP in the past year has been flooded by videos touting the health (and aesthetic) benefits of lymphatic drainage, you’re not alone. This wellness trend revolves around techniques used to stimulate the natural circulation of the body’s lymph fluid; contrary to blood, lymph does not have a central, heart-like pump, and so keeping things smooth sailing in that department is something many people are starting to realize needs to come from a place of intention.
According to Google Trends data, the term “lymphatic” has experienced a steady and impressive rise in the past five years, with health-conscious consumers being particularly interested in lymphatic drainage massage (up in search by 150 percent from 2021), vibration plates for lymphatic drainage (up a whopping 3,100 percent), and lymphatic face brushes (which experienced a 2,850-percent rise in online queries).
Luckily, you don’t have to look far if you’re interested in finally incorporating lymphatic drainage into your daily health routine. Amazon, for one, is stocked with hundreds of top-rated and bestselling products in this genre — which have thousands of five-star reviews to their names and, if you’re a Prime member, can get to your door in merely two days (because we know how excited you probably are to see the before-and-after changes).
Below, the 10 best lymphatic drainage tools to shop online in 2026, including a particularly buzzy, under-$10 sculpting face brush that’s already the #1 bestseller in Amazon’s “Contour Brushes” category.
Further on in the roundup, we’ll also be going into detail about what lymphatic drainage really is and how to engage in it effectively without spending hundreds on professional procedures. Cheers to your healthiest year yet!
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editor’s choice
Rokaty Lymphatic Contour Face Brush for Sculpting
This #1 bestseller consistently rakes in five-star reviews from Amazon customers who claim that the brush is soft; easy to use; gentle on sensitive skin; and something that shows effects comparable to a lymphatic drainage massage, especially when it comes to depuffing, “at a tiny fraction of the cost.” The bumps you’ll find on the bristles are part of a patented design that puts light pressure on your face and helps lymph get to where it needs to go. The brush head is also curved, which aligns it better with facial contours, while an ergonomic base lets you slide the tool upward and outward comfortably.
Want to double up to save time? Amazon also sells the product in a set of two, and you can even try using the second brush on another part of the body (arms and legs are fair game).
Price upon publish date of this article: $7.99
NuFACE NuBODY Toning Device
NuFACE is an editor-vetted leader in microcurrent facial toning devices, so you better believe its popular NuBODY model is worth the hype. While the innovation is technically meant to cut back on dimples and tone sagging skin, its microcurrent-based action (which gives you the choice of three intensities) can also target the lymphatic system. The NuBODY is FDA-cleared and comes with a handy Aqua Gel Activator, whose key ingredient is hydrating hyaluronic acid. The four globes that come in contact with the skin have a silky-soft feel, and you can allow them to work their magic on your limbs, booty, and abs.
The company advises pampering each body zone with five minutes of treatment: gliding the device in slow, upward motions five times a week to start and two to three times a week once you reach your “maintenance” stage. Here’s what a satisfied NuBODY owner had to say about their time with the gadget: “I’ve been using this for three months and see a major improvement in my thighs and belly. I’m on the thinner side and very active, so I wasn’t looking to lose weight, just something to help me get rid of cellulite. This has worked. I’ve used it for 10 minutes (five on each thigh) while watching TV.”
Price upon publish date of this article: $399
Komogir 3-in-1 Wood Lymphatic Therapy Massage Tools Set
For a more manual lymphatic drainage experience, turn to this three-piece set, which is an “Amazon’s Choice” selection lauded for “feel[ing] like a luxury deep tissue massage.” The wood here is polished to perfection and of the highest quality; the set consists of a 17-inch roller stick, cup massager, and contouring paddle. While the roller can be used to shape skin, relieve muscle tension, boost blood circulation, and deliver optimal lymphatic drainage to the thighs, waist, and other regions of the body, the cup doles out suction for getting pent-up lymph to the surface and the paddle has multiple curve options for areas both large and small.
At just $20, this is one of the most high-value wellness buys on Amazon right now.
Price upon publish date of this article: $19.99
Baimei IcyMe Gua Sha & Jade Roller
We’ll be spotlighting a gua sha later in this article, but the beauty of this kit is that it has a jade roller, too. The traditional skin care tool is native to China, where jade is closely associated with healing, energy, and even good fortune. Jade rolling is relaxing first and foremost, but it also helps loosen up tight muscles in the jaw, tamp down puffiness, increase circulation (of blood and lymph both), and secure a glowier complexion. Some people elect to roll their face after applying serums, creams, or moisturizers, making sure they absorb into the skin more effectively.
Want to jump on the jade roller bandwagon? Amazon’s two-in-one bargain deal on the IcyMe Gua Sha & Jade Roller is the ideal excuse to do so. “Keeping it cold in the fridge makes a big difference and adds to the calming effect,” one reviewer suggests. We couldn’t agree more.
Price upon publish date of this article: $7.99
MainBasics Dry Brushing Body Brush
I own this exact dry brush and can say for a fact that it has made my skin feel softer and more exfoliated by buffing away dead skin cells — a result that’s complemented by the sculpted appearance I now witness on my arms (as someone who’s intimately familiar with “bat wings”) and inner thighs specifically. I also deal with minor stretch marks, and the brush was crucial to ironing them out, which I wasn’t expecting. It’s crafted out of natural boar bristles that are tough, which means only light-to-medium pressure is needed for a brushing session to be fruitful. I carry out the procedure right before hopping in the shower — working up my legs and arms in circular motions, so as to encourage lymph to reach the armpits, under-knee region, and groin, where it can be eliminated.
The brush’s back handle makes it easy to hold (or loop onto your shower caddy): a major win if you ask us. Over 14,000 Amazon reviewers share the sentiment.
Price upon publish date of this article: $9.99
Mzdxj Cellulite Massage Tool
This might seem like a complicated contraption at first glance, but the cult-favorite massager is actually very simple to figure out. It expands to glide along the torso, legs, and hips: kicking cellulite to the curb, promoting uniform skin texture, and unwinding any knots in the fascia. The multitude of roller balls reach deep into the muscles, which can also aid in post-workout recovery and alleviate soreness. Whether you use it solo or in conjunction with moisture-rich oils, the product will soon become one you’ll want to reach for daily. As for that anti-fatigue grip system? It takes awkward maneuvering out of the equation, complete with a quick-release mechanism that makes massaging lymph in hard-to-reach zones a seamless process.
Price upon publish date of this article: $23.86
Kitsch Stainless Steel Gua Sha
Our editors love Kitsch’s heatless curling rods, and the TikTok-viral brand also makes gua shas that treat tired, distressed skin. First off: What’s a gua sha? Akin to a jade roller, it’s an ancient Chinese healing instrument that “scrapes” the skin to mitigate inflammation and ramp up the flow of blood. Chinese people believe that the proper movement of chi, or energy, is essential to overall health and longevity, so it’s no surprise that they would have something in their arsenal that deals with getting lymph “unstuck.”
Gua shas have entered the American mass market with a vengeance in the past decade, and we’re not mad about that one bit. Take Kitsch’s stainless steel offering as an example: It’s tarnish-proof, easy to sanitize between uses, controls puffiness (for hungover mornings, evenings when you’re feeling congested, and every occasion in between), and can even make your jawline look more chiseled if you rely on it regularly. Like its jade roller counterpart, the Kitsch Stainless Steel Gua Sha should be housed in the fridge or freezer. (Thank us later when you luxuriate in all that cooling goodness.)
Note: Amazon says that this item has fewer returns on average compared to similar products. Translation: Beauty gurus are obsessed.
Price upon publish date of this article: $12.99
Bcan Mini Rebounder Trampoline
Trampoline rebounding is making waves on social media as we speak, with users pointing out its science-backed perks in regards to lymphatic drainage. Fitness influencers are also sharing their “anti-aging and lymphatic flow” sequences on the trampoline, which manage to rack up thousands of views and inspire followers to invest in their own equipment. If you’ve been successfully influenced, this mini rebounder trampoline is one of the best ways in on the trend: clocking in at under $150, flaunting more stability than previous models, and being equipped with an adjustable handlebar for support (a godsend if you decide to follow a lymphatic-friendly workout plan that involves more complex motions than just bouncing up and down).
Rest assured that this is one of the most low-impact exercise modes that keeps lymphatic drainage front of mind. Unconvinced to snag the hot pick today? Read what an Amazon reviewer had to say after purchase: “It’s sturdy, quiet, and the perfect size for quick movement sessions. It’s also easy to jump on for a few minutes and get the body moving without feeling overwhelming. Setup was straightforward, and it’s held up well with consistent use.”
Price upon publish date of this article: $134.99
AXV Vibration Plate Exercise Machine
The hashtag #vibrationplate has close to 130,000 posts on TikTok, where content creators show how you can use the machine in a “habit stack” of sorts: teamed up with LED face masks, hand weights, and even books (catching up on your reading will make those five- to 10-minute sessions fly by). This on-sale vibration plate is our editors’ top recommendation at Amazon, seeing as how it has remote-controlled speed settings from one to 120, two resistance workout bands for getting a pump while shaking up your lymph, and an LED display for keeping track of how long you’ve been on it. Special magnets on that non-slip surface moonlight as foot massagers for good measure.
No matter if you squat on it, sit on it, elevate just the soles of your feet with it, or hit a high plank, the AXV Vibration Plate Exercise Machine will bring transformation: in the form of more muscle activation, the soothing of aches and pains, skin tightening, better balance, metabolism enhancement, and, of course, lymphatic drainage.
Price upon publish date of this article: $99.98
Lure Essentials Sculpt Silicone Cupping Therapy Set
Cupping therapy is endorsed by dozens of athletes who swear by its ability to speed up recovery and bring greater oxygen to the tissues while removing waste. The best news: There’s only a slight learning curve involved when you first start using these babies. Lure Essentials’ Silicone Cupping Therapy Set features three different sizes of cups — small for the arms and stomach, medium for the back and thighs, and large for the buttocks and hips. The natural lymph drainers also “address cellulite, stretch marks, and scars,” according to the brand, and do their best work when your body is slick (either courtesy of baby oil or while you’re showering).
How to stick the blue cups on yourself? Make sure they’re flush with the skin, squeeze, then release. This will make them adhere vis-à-vis suction, after which you can proceed to glide each cup around the treatment area for five minutes at a time. Skin’s collagen and elastin levels will be increased for better elasticity, trapped fat will be released, and fluid retention (hormonal or otherwise) just might become a thing of the past as you introduce cupping into your life.
Price upon publish date of this article: $24.99
What Is Lymphatic Drainage?
Lymphatic drainage affects the body’s lymphatic system, which, per the Cleveland Clinic, is a “network of organs, vessels, and tissues that work together to move a colorless, watery fluid (lymph) back into your circulatory system.” Lymph is a vital actor in humans’ immune response: protecting you from infections, destroying old cells to make place for new ones, and eliminating excess fluid from tissues.
Think of the lymphatic system as a natural detoxification mechanism that needs an occasional boost via drainage techniques. While lymphatic drainage massages at certified studios can certainly bring down swelling, revitalize circulation, and support your immunity (by prompting lymph to move to key drainage sites like the knee pits, armpits, groin, and collarbones), you can also partake in lymphatic drainage from the comforts of home: thanks to the rise of tools like dry brushes, gua shas, facial contour brushes, cupping sets, and even full-scale equipment such as vibration plates or trampolines.
Many people report visual results from the lymphatic drainage rituals they engage in with regularity. Some of the first signs of progress you might notice are reduced puffiness and bloating; a more contoured appearance, especially in the face; and improvements in cellulite.
How to Do Lymphatic Drainage at Home
If you don’t want to spend hundreds of dollars on a professional lymphatic drainage treatment, there’s a plethora of ways to harness the benefits from home. Dry brushing is an excellent solution, and it involves using a stiff-bristled brush to massage your body in long, circular motions — starting at the hands and feet and working your way up towards the heart. It’s very important, so we’ll say it again: Always move up from the limbs, so that the activated lymph fluid can be processed by your central drainage areas. Once you reach the stomach, brush down towards the groin. Experts recommend dry brushing before showering, and it is safe to do so daily unless you have sensitive skin.
Other methods of practicing lymphatic drainage at home include creating suction on the skin with special cups; subjecting your body to repeated, involuntary muscle contractions with vibration plate machines that have also been linked to bone density–related advantages; and using certain contouring tools that, like a dry brush, allow lymph to navigate to drainage terminals more freely (at the same time aiding with toning and even collagen production).
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Meet the Author
Stacia Datskovska is a Senior Commerce Writer at WWD. Previously, she worked at ELLE DECOR as an assistant digital editor, covering all things luxury, culture, and lifestyle through a design lens. Her bylines over the past five years have appeared in USA Today, Baltimore Sun, Teen Vogue, Boston Globe, Food & Wine, and more. Prior to joining ELLE DECOR, Datskovska learned the ins and outs of e-commerce at Mashable, where she tested products, covered tentpole sales events, and curated gift guide roundups. She graduated from NYU with a bachelor’s degree in journalism and international relations. Datskovska regularly reports on wellness trends that actually live up to their hype and how to shop them.
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