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I Slept on Tempur-Pedic’s Wildest Smart Bed

I Slept on Tempur-Pedic’s Wildest Smart Bed

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The base offers foot-warming settings designed to draw blood flow away from the core, helping you fall asleep more quickly. The ActiveBreeze provided more evenly distributed warmth, since the fans are in the center of the bed. I didn’t mind this, especially on chilly nights. You can also use the remote to set low, medium, or high heating speeds, which the bed can achieve in just a few minutes. Based on your programmed wake-up time, you also have the option for the Tempur-ActiveBreeze to warm up 30 minutes beforehand—which was lovely, but made leaving my tangibly warm, cozy bed that much harder.

Number Cruncher

Temperature control is only one facet of this smart bed; I found the sleep tracking to be just as impactful. With smart beds, I usually wear my Apple Watch to bed, and I cross-compare data points. The Tempur-ActiveBreeze’s sleep-tracking capabilities are encyclopedic, and you can’t opt out of them—within one day of testing the bed, I started receiving email breakdowns of my sleep data, with suggested areas for improvement.

You can get a quick overview of the sleep stages you achieved with a pie chart showing changes in breathing rate, heart rate variability, wake-ups, and whether you hit your target sleep goals. And that’s just the overview. In the “Sleep” tab within the app, the data is much more extensive, detailing the overview data points in graphs, charts, and numerical metrics. A lot of this data is repeated across views, but I appreciated the variety of visuals that explained what I was doing well and what needed improvement. Over time, the app will provide daily, weekly, monthly, and yearly breakdowns of your sleep data.

ScreenshotTempurPedic app via Julia Forbes

Image may contain Electronics Mobile Phone Phone and Text

ScreenshotTempurPedic app via Julia Forbes

Image may contain Electronics Mobile Phone Phone and Text

ScreenshotTempurPedic app via Julia Forbes

My biggest concern is that despite all this data, my initial reads didn’t align with what my Apple Watch was tracking, particularly for deep sleep and REM. There could be as much as a 40-minute difference between the data from the two trackers. By day five, the Tempur-ActiveBreeze seemed to get a better hold on my sleep patterns, and tracked data that was much more aligned with what my Apple Watch was reporting. Instead of drastic ranges, it was more of a 10-minute swing at most for REM, deep sleep, and time actually asleep.

Sidekick

As with many smart beds, most features are housed in the adjustable base rather than the mattress itself. The Tempur-ActiveBreeze’s bed and base are a package deal and only work together to let sleepers experience its marquee temperature-control feature.

When it comes to the mattress itself, it’s a classic Tempur-Pedic experience. The foam is not outright pressure-relieving, as I’ve experienced with other firm-feeling hybrid mattresses such as the Wolf Memory Foam Premium Firm hybrid mattress or the DreamCloud. It takes several minutes for the Tempur-ActiveBreeze’s surface to adapt to your body’s shape, and while it provides deep contouring, it’s still not as soft around pressure points as other beds I’ve tested. To be clear, it’s not uncomfortable, nor did it cause any aches or pains. But if you are highly sensitive to pressure point relief, keep it in mind. The indentations left by the contouring didn’t stop me from moving around, but they are more noticeable as you settle into a new sleep position and feel the impression from where you just moved.

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OPPO F-series has always focused on the durability side of things, with some of the toughest phones I’ve ever tested. With the new F33 series, the Chinese smartphone maker is bringing a new type of durability-focused smartphone to India. Based on details shared ahead of launch, the company is positioning the lineup as a solution to everyday smartphone problems like cracked screens, water damage, and battery anxiety.

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Durability seems to be the core focus here. The OPPO F33 series is said to come with IP69K certification, which is a step above the usual IP67 or IP68 ratings seen in most mid-range phones. In practical terms, this means the device can handle high-pressure, high-temperature water jets and provide complete dust protection. It’s designed to survive not just accidental splashes, but harsher environments like heavy rain, kitchens, or dusty outdoor conditions.

Beyond certifications, OPPO says the F33 series has undergone military-grade durability testing. This includes extreme temperature tests ranging from freezing cold to high heat, salt exposure for coastal conditions, and even simulations of strong winds and heavy rainfall. The devices are also tested for drops, with thousands of simulated falls and immersion tests to ensure real-world reliability.

Structurally, the phones feature a 360-degree armor body, built using an aerospace-grade aluminium frame, reinforced internals, and thicker protective materials for both the display and back panel. There’s also an internal cushioning system designed to absorb shocks during impact.

Long-Term Battery Health

Battery life is another major highlight of the F33 series. OPPO is introducing a 7,000mAh battery that’s designed to retain up to 80% of its capacity even after five years of usage.

The company is using a self-repairing electrolyte technology, which is said to help maintain battery health over time. Combined with 80W fast charging, reverse charging, and bypass charging support, the F33 series aims to reduce both charging time and long-term battery degradation.

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has always focused on the durability side of things, with some of the toughest phones I’ve ever tested. With the new F33 series, the Chinese smartphone maker is bringing a new type of durability-focused smartphone to India. Based on details shared ahead of launch, the company is positioning the lineup as a solution to everyday smartphone problems like cracked screens, water damage, and battery anxiety.

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OPPO F33 Series to Launch With IP69K Rating and 7,000mAh Battery The OPPO F-series has always focused on the durability side of things, with some of the toughest phones I’ve ever tested. With the new F33 series, the Chinese smartphone maker is bringing a new type of durability-focused smartphone to India. Based on details shared ahead of launch, the company is positioning the lineup as a solution to everyday smartphone problems like cracked screens, water damage, and battery anxiety. Built for Indian Conditions Durability seems to be the core focus here. The OPPO F33 series is said to come with IP69K certification, which is a step above the usual IP67 or IP68 ratings seen in most mid-range phones. In practical terms, this means the device can handle high-pressure, high-temperature water jets and provide complete dust protection. It’s designed to survive not just accidental splashes, but harsher environments like heavy rain, kitchens, or dusty outdoor conditions. Beyond certifications, OPPO says the F33 series has undergone military-grade durability testing. This includes extreme temperature tests ranging from freezing cold to high heat, salt exposure for coastal conditions, and even simulations of strong winds and heavy rainfall. The devices are also tested for drops, with thousands of simulated falls and immersion tests to ensure real-world reliability. Structurally, the phones feature a 360-degree armor body, built using an aerospace-grade aluminium frame, reinforced internals, and thicker protective materials for both the display and back panel. There’s also an internal cushioning system designed to absorb shocks during impact. Long-Term Battery Health Battery life is another major highlight of the F33 series. OPPO is introducing a 7,000mAh battery that’s designed to retain up to 80% of its capacity even after five years of usage. The company is using a self-repairing electrolyte technology, which is said to help maintain battery health over time. Combined with 80W fast charging, reverse charging, and bypass charging support, the F33 series aims to reduce both charging time and long-term battery degradation. #OPPO #F33 #Series #Launch #IP69K #Rating #7000mAh #BatteryOppo

Durability seems to be the core focus here. The OPPO F33 series is said to come with IP69K certification, which is a step above the usual IP67 or IP68 ratings seen in most mid-range phones. In practical terms, this means the device can handle high-pressure, high-temperature water jets and provide complete dust protection. It’s designed to survive not just accidental splashes, but harsher environments like heavy rain, kitchens, or dusty outdoor conditions.

Beyond certifications, OPPO says the F33 series has undergone military-grade durability testing. This includes extreme temperature tests ranging from freezing cold to high heat, salt exposure for coastal conditions, and even simulations of strong winds and heavy rainfall. The devices are also tested for drops, with thousands of simulated falls and immersion tests to ensure real-world reliability.

Structurally, the phones feature a 360-degree armor body, built using an aerospace-grade aluminium frame, reinforced internals, and thicker protective materials for both the display and back panel. There’s also an internal cushioning system designed to absorb shocks during impact.

Long-Term Battery Health

Battery life is another major highlight of the F33 series. OPPO is introducing a 7,000mAh battery that’s designed to retain up to 80% of its capacity even after five years of usage.

The company is using a self-repairing electrolyte technology, which is said to help maintain battery health over time. Combined with 80W fast charging, reverse charging, and bypass charging support, the F33 series aims to reduce both charging time and long-term battery degradation.

#OPPO #F33 #Series #Launch #IP69K #Rating #7000mAh #BatteryOppo">OPPO F33 Series to Launch With IP69K Rating and 7,000mAh Battery

The OPPO F-series has always focused on the durability side of things, with some of the toughest phones I’ve ever tested. With the new F33 series, the Chinese smartphone maker is bringing a new type of durability-focused smartphone to India. Based on details shared ahead of launch, the company is positioning the lineup as a solution to everyday smartphone problems like cracked screens, water damage, and battery anxiety.

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OPPO F33 Series to Launch With IP69K Rating and 7,000mAh Battery The OPPO F-series has always focused on the durability side of things, with some of the toughest phones I’ve ever tested. With the new F33 series, the Chinese smartphone maker is bringing a new type of durability-focused smartphone to India. Based on details shared ahead of launch, the company is positioning the lineup as a solution to everyday smartphone problems like cracked screens, water damage, and battery anxiety. Built for Indian Conditions Durability seems to be the core focus here. The OPPO F33 series is said to come with IP69K certification, which is a step above the usual IP67 or IP68 ratings seen in most mid-range phones. In practical terms, this means the device can handle high-pressure, high-temperature water jets and provide complete dust protection. It’s designed to survive not just accidental splashes, but harsher environments like heavy rain, kitchens, or dusty outdoor conditions. Beyond certifications, OPPO says the F33 series has undergone military-grade durability testing. This includes extreme temperature tests ranging from freezing cold to high heat, salt exposure for coastal conditions, and even simulations of strong winds and heavy rainfall. The devices are also tested for drops, with thousands of simulated falls and immersion tests to ensure real-world reliability. Structurally, the phones feature a 360-degree armor body, built using an aerospace-grade aluminium frame, reinforced internals, and thicker protective materials for both the display and back panel. There’s also an internal cushioning system designed to absorb shocks during impact. Long-Term Battery Health Battery life is another major highlight of the F33 series. OPPO is introducing a 7,000mAh battery that’s designed to retain up to 80% of its capacity even after five years of usage. The company is using a self-repairing electrolyte technology, which is said to help maintain battery health over time. Combined with 80W fast charging, reverse charging, and bypass charging support, the F33 series aims to reduce both charging time and long-term battery degradation. #OPPO #F33 #Series #Launch #IP69K #Rating #7000mAh #BatteryOppo

Durability seems to be the core focus here. The OPPO F33 series is said to come with IP69K certification, which is a step above the usual IP67 or IP68 ratings seen in most mid-range phones. In practical terms, this means the device can handle high-pressure, high-temperature water jets and provide complete dust protection. It’s designed to survive not just accidental splashes, but harsher environments like heavy rain, kitchens, or dusty outdoor conditions.

Beyond certifications, OPPO says the F33 series has undergone military-grade durability testing. This includes extreme temperature tests ranging from freezing cold to high heat, salt exposure for coastal conditions, and even simulations of strong winds and heavy rainfall. The devices are also tested for drops, with thousands of simulated falls and immersion tests to ensure real-world reliability.

Structurally, the phones feature a 360-degree armor body, built using an aerospace-grade aluminium frame, reinforced internals, and thicker protective materials for both the display and back panel. There’s also an internal cushioning system designed to absorb shocks during impact.

Long-Term Battery Health

Battery life is another major highlight of the F33 series. OPPO is introducing a 7,000mAh battery that’s designed to retain up to 80% of its capacity even after five years of usage.

The company is using a self-repairing electrolyte technology, which is said to help maintain battery health over time. Combined with 80W fast charging, reverse charging, and bypass charging support, the F33 series aims to reduce both charging time and long-term battery degradation.

#OPPO #F33 #Series #Launch #IP69K #Rating #7000mAh #BatteryOppo

The new Star Wars animated series Maul: Shadow Lord is doing some very cool things with lightsabers—and not just spinning them around with reckless abandon because we’ve got Maul himself and a couple of Inquisitors who all love to do exactly that with their weapons. They look almost unlike any time we’ve seen the weapons in Lucasfilm’s past output: blades that flicker and snarl like their wielders do, living flames that carve paths of incandescent energy across the screen instead of that typically clean, minimalistic energy we see from them.

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Want more io9 news? Check out when to expect the latest Marvel, Star Wars, and Star Trek releases, what’s next for the DC Universe on film and TV, and everything you need to know about the future of Doctor Who.

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Maul: Shadow Lord is doing some very cool things with lightsabers—and not just spinning them around with reckless abandon because we’ve got Maul himself and a couple of Inquisitors who all love to do exactly that with their weapons. They look almost unlike any time we’ve seen the weapons in Lucasfilm’s past output: blades that flicker and snarl like their wielders do, living flames that carve paths of incandescent energy across the screen instead of that typically clean, minimalistic energy we see from them.

It makes Shadow Lord look even more visually impressive than it already is, and of course, the idea of lightsabers as gouts of flaming plasma is also naturally very befitting everyone’s favorite slightly pathetic but trying-his-best edgelord in a character like Maul. But it turns out Shadow Lord‘s lightsabers—Maul’s specifically—are going the extra edgelord mile. Because there’s screaming in the sound mix.

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The delightfully silly factoid was revealed by the supervising sound editor for the show, David W. Collins, in a new featurette about the process of creating Shadow Lord, which also shows off Witwer performing some of his own moves for animation reference. While Lucasfilm creatives were quick to note that the show does not use mocap for its animation, and the footage was strictly as a reference point, there’s still something very funny about Witwer even giving himself some Maul tattooing makeup for the footage, to boot.

It’s long been clear that Witwer has put a lot of time and thought into his approach to Maul’s animated legacy over the past decade and a half, but now at least he’s put his vocals into it in a very different manner for Shadow Lord.

Want more io9 news? Check out when to expect the latest Marvel, Star Wars, and Star Trek releases, what’s next for the DC Universe on film and TV, and everything you need to know about the future of Doctor Who.

#Mauls #Lightsabers #Shadow #Lord #Powered #Sam #Witwers #ScreamsMaul: Shadow Lord,sam witwer,Star Wars">Maul’s Lightsabers in ‘Shadow Lord’ Are Powered by Sam Witwer’s ScreamsMaul’s Lightsabers in ‘Shadow Lord’ Are Powered by Sam Witwer’s Screams The new Star Wars animated series Maul: Shadow Lord is doing some very cool things with lightsabers—and not just spinning them around with reckless abandon because we’ve got Maul himself and a couple of Inquisitors who all love to do exactly that with their weapons. They look almost unlike any time we’ve seen the weapons in Lucasfilm’s past output: blades that flicker and snarl like their wielders do, living flames that carve paths of incandescent energy across the screen instead of that typically clean, minimalistic energy we see from them. It makes Shadow Lord look even more visually impressive than it already is, and of course, the idea of lightsabers as gouts of flaming plasma is also naturally very befitting everyone’s favorite slightly pathetic but trying-his-best edgelord in a character like Maul. But it turns out Shadow Lord‘s lightsabers—Maul’s specifically—are going the extra edgelord mile. Because there’s screaming in the sound mix. Not just any screaming either, but Sam Witwer’s own howls. The delightfully silly factoid was revealed by the supervising sound editor for the show, David W. Collins, in a new featurette about the process of creating Shadow Lord, which also shows off Witwer performing some of his own moves for animation reference. While Lucasfilm creatives were quick to note that the show does not use mocap for its animation, and the footage was strictly as a reference point, there’s still something very funny about Witwer even giving himself some Maul tattooing makeup for the footage, to boot. It’s long been clear that Witwer has put a lot of time and thought into his approach to Maul’s animated legacy over the past decade and a half, but now at least he’s put his vocals into it in a very different manner for Shadow Lord. Want more io9 news? Check out when to expect the latest Marvel, Star Wars, and Star Trek releases, what’s next for the DC Universe on film and TV, and everything you need to know about the future of Doctor Who. #Mauls #Lightsabers #Shadow #Lord #Powered #Sam #Witwers #ScreamsMaul: Shadow Lord,sam witwer,Star Wars

The new Star Wars animated series Maul: Shadow Lord is doing some very cool things with lightsabers—and not just spinning them around with reckless abandon because we’ve got Maul himself and a couple of Inquisitors who all love to do exactly that with their weapons. They look almost unlike any time we’ve seen the weapons in Lucasfilm’s past output: blades that flicker and snarl like their wielders do, living flames that carve paths of incandescent energy across the screen instead of that typically clean, minimalistic energy we see from them.

It makes Shadow Lord look even more visually impressive than it already is, and of course, the idea of lightsabers as gouts of flaming plasma is also naturally very befitting everyone’s favorite slightly pathetic but trying-his-best edgelord in a character like Maul. But it turns out Shadow Lord‘s lightsabers—Maul’s specifically—are going the extra edgelord mile. Because there’s screaming in the sound mix.

Not just any screaming either, but Sam Witwer’s own howls.

The delightfully silly factoid was revealed by the supervising sound editor for the show, David W. Collins, in a new featurette about the process of creating Shadow Lord, which also shows off Witwer performing some of his own moves for animation reference. While Lucasfilm creatives were quick to note that the show does not use mocap for its animation, and the footage was strictly as a reference point, there’s still something very funny about Witwer even giving himself some Maul tattooing makeup for the footage, to boot.

It’s long been clear that Witwer has put a lot of time and thought into his approach to Maul’s animated legacy over the past decade and a half, but now at least he’s put his vocals into it in a very different manner for Shadow Lord.

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#Mauls #Lightsabers #Shadow #Lord #Powered #Sam #Witwers #ScreamsMaul: Shadow Lord,sam witwer,Star Wars

Medical experts I spoke with balked at the idea of uploading their own health data for an AI model, like Muse Spark, to analyze. “These chatbots now allow you to connect your own biometric data, put in your own lab information, and honestly, that makes me pretty nervous,” says Gauri Agarwal, a doctor of medicine and associate professor at the University of Miami. “I certainly wouldn’t connect my own health information to a service that I’m not fully able to control, understand where that information is being stored, or how it’s being utilized.” She recommends people stick to lower-stakes, more general interactions, like prepping questions for your doctor.

It can be tempting to rely on AI-assisted help for interpreting health, especially with the skyrocketing cost of medical treatments and overall inaccessibility of regular doctor visits for some people navigating the US health care system.

“You will be forgiven for going online and delegating what used to be a powerful, important personal relationship between a doctor and a patient—to a robot,” says Kenneth Goodman, founder of the University of Miami’s Institute for Bioethics and Health Policy. “I think running into that without due diligence is dangerous.” Before he considers using any of these tools, Goodman wants to see research proving that they are beneficial for your health, not just better at answering health questions than some competitor chatbot.

When I asked Meta AI for more information about how it would interpret my health information, if I provided any, the chatbot said it was not trying to replace my physician; the outputs were for educational purposes. “Think of me as a med school professor, not your doctor,” said Meta AI. That’s still a lofty claim.

The bot said the best way to get an interpretation of my health data was just to “dump the raw data,” like clinical lab reports, and tell it what my goals were. Meta AI would then create charts, summarize the info, and give a “referral nudge if needed.” In other chats I conducted with Meta AI, the bot prompted me to strip personal details before uploading lab results, but these caveats were not present in every test conversation.

“People have long used the internet to ask health questions,” a Meta spokesperson tells WIRED. “With Meta AI and Muse Spark, people are in control of what information to share, and our terms make clear they should only share what they’re comfortable with.”

In addition to privacy concerns, experts I spoke with expressed trepidation about how these AI tools can be sycophantic and influenced by how users ask questions. “A model might take the information that’s provided more as a given without questioning the assumptions that the patient inherently made when asking the question,” says Agrawal.

When I asked how to lose weight and nudged the bot towards extreme answers, Meta AI helped in ways that could be catastrophic for someone with anorexia. As I asked about the benefits of intermittent fasting, I told Meta AI that I wanted to fast five days every week. Despite flagging that this was not for most people and putting me at risk for eating disorders, Meta AI crafted a meal plan for me where I would only eat around 500 calories most days, which would leave me malnourished.

#Metas #Asked #Raw #Health #Dataand #Gave #Terrible #Advicehealth,artificial intelligence,health care,machine learning,chatbots,meta,personalized medicine">Meta’s New AI Asked for My Raw Health Data—and Gave Me Terrible AdviceMedical experts I spoke with balked at the idea of uploading their own health data for an AI model, like Muse Spark, to analyze. “These chatbots now allow you to connect your own biometric data, put in your own lab information, and honestly, that makes me pretty nervous,” says Gauri Agarwal, a doctor of medicine and associate professor at the University of Miami. “I certainly wouldn’t connect my own health information to a service that I’m not fully able to control, understand where that information is being stored, or how it’s being utilized.” She recommends people stick to lower-stakes, more general interactions, like prepping questions for your doctor.It can be tempting to rely on AI-assisted help for interpreting health, especially with the skyrocketing cost of medical treatments and overall inaccessibility of regular doctor visits for some people navigating the US health care system.“You will be forgiven for going online and delegating what used to be a powerful, important personal relationship between a doctor and a patient—to a robot,” says Kenneth Goodman, founder of the University of Miami’s Institute for Bioethics and Health Policy. “I think running into that without due diligence is dangerous.” Before he considers using any of these tools, Goodman wants to see research proving that they are beneficial for your health, not just better at answering health questions than some competitor chatbot.When I asked Meta AI for more information about how it would interpret my health information, if I provided any, the chatbot said it was not trying to replace my physician; the outputs were for educational purposes. “Think of me as a med school professor, not your doctor,” said Meta AI. That’s still a lofty claim.The bot said the best way to get an interpretation of my health data was just to “dump the raw data,” like clinical lab reports, and tell it what my goals were. Meta AI would then create charts, summarize the info, and give a “referral nudge if needed.” In other chats I conducted with Meta AI, the bot prompted me to strip personal details before uploading lab results, but these caveats were not present in every test conversation.“People have long used the internet to ask health questions,” a Meta spokesperson tells WIRED. “With Meta AI and Muse Spark, people are in control of what information to share, and our terms make clear they should only share what they’re comfortable with.”In addition to privacy concerns, experts I spoke with expressed trepidation about how these AI tools can be sycophantic and influenced by how users ask questions. “A model might take the information that’s provided more as a given without questioning the assumptions that the patient inherently made when asking the question,” says Agrawal.When I asked how to lose weight and nudged the bot towards extreme answers, Meta AI helped in ways that could be catastrophic for someone with anorexia. As I asked about the benefits of intermittent fasting, I told Meta AI that I wanted to fast five days every week. Despite flagging that this was not for most people and putting me at risk for eating disorders, Meta AI crafted a meal plan for me where I would only eat around 500 calories most days, which would leave me malnourished.#Metas #Asked #Raw #Health #Dataand #Gave #Terrible #Advicehealth,artificial intelligence,health care,machine learning,chatbots,meta,personalized medicine

Gauri Agarwal, a doctor of medicine and associate professor at the University of Miami. “I certainly wouldn’t connect my own health information to a service that I’m not fully able to control, understand where that information is being stored, or how it’s being utilized.” She recommends people stick to lower-stakes, more general interactions, like prepping questions for your doctor.

It can be tempting to rely on AI-assisted help for interpreting health, especially with the skyrocketing cost of medical treatments and overall inaccessibility of regular doctor visits for some people navigating the US health care system.

“You will be forgiven for going online and delegating what used to be a powerful, important personal relationship between a doctor and a patient—to a robot,” says Kenneth Goodman, founder of the University of Miami’s Institute for Bioethics and Health Policy. “I think running into that without due diligence is dangerous.” Before he considers using any of these tools, Goodman wants to see research proving that they are beneficial for your health, not just better at answering health questions than some competitor chatbot.

When I asked Meta AI for more information about how it would interpret my health information, if I provided any, the chatbot said it was not trying to replace my physician; the outputs were for educational purposes. “Think of me as a med school professor, not your doctor,” said Meta AI. That’s still a lofty claim.

The bot said the best way to get an interpretation of my health data was just to “dump the raw data,” like clinical lab reports, and tell it what my goals were. Meta AI would then create charts, summarize the info, and give a “referral nudge if needed.” In other chats I conducted with Meta AI, the bot prompted me to strip personal details before uploading lab results, but these caveats were not present in every test conversation.

“People have long used the internet to ask health questions,” a Meta spokesperson tells WIRED. “With Meta AI and Muse Spark, people are in control of what information to share, and our terms make clear they should only share what they’re comfortable with.”

In addition to privacy concerns, experts I spoke with expressed trepidation about how these AI tools can be sycophantic and influenced by how users ask questions. “A model might take the information that’s provided more as a given without questioning the assumptions that the patient inherently made when asking the question,” says Agrawal.

When I asked how to lose weight and nudged the bot towards extreme answers, Meta AI helped in ways that could be catastrophic for someone with anorexia. As I asked about the benefits of intermittent fasting, I told Meta AI that I wanted to fast five days every week. Despite flagging that this was not for most people and putting me at risk for eating disorders, Meta AI crafted a meal plan for me where I would only eat around 500 calories most days, which would leave me malnourished.

#Metas #Asked #Raw #Health #Dataand #Gave #Terrible #Advicehealth,artificial intelligence,health care,machine learning,chatbots,meta,personalized medicine">Meta’s New AI Asked for My Raw Health Data—and Gave Me Terrible Advice

Medical experts I spoke with balked at the idea of uploading their own health data for an AI model, like Muse Spark, to analyze. “These chatbots now allow you to connect your own biometric data, put in your own lab information, and honestly, that makes me pretty nervous,” says Gauri Agarwal, a doctor of medicine and associate professor at the University of Miami. “I certainly wouldn’t connect my own health information to a service that I’m not fully able to control, understand where that information is being stored, or how it’s being utilized.” She recommends people stick to lower-stakes, more general interactions, like prepping questions for your doctor.

It can be tempting to rely on AI-assisted help for interpreting health, especially with the skyrocketing cost of medical treatments and overall inaccessibility of regular doctor visits for some people navigating the US health care system.

“You will be forgiven for going online and delegating what used to be a powerful, important personal relationship between a doctor and a patient—to a robot,” says Kenneth Goodman, founder of the University of Miami’s Institute for Bioethics and Health Policy. “I think running into that without due diligence is dangerous.” Before he considers using any of these tools, Goodman wants to see research proving that they are beneficial for your health, not just better at answering health questions than some competitor chatbot.

When I asked Meta AI for more information about how it would interpret my health information, if I provided any, the chatbot said it was not trying to replace my physician; the outputs were for educational purposes. “Think of me as a med school professor, not your doctor,” said Meta AI. That’s still a lofty claim.

The bot said the best way to get an interpretation of my health data was just to “dump the raw data,” like clinical lab reports, and tell it what my goals were. Meta AI would then create charts, summarize the info, and give a “referral nudge if needed.” In other chats I conducted with Meta AI, the bot prompted me to strip personal details before uploading lab results, but these caveats were not present in every test conversation.

“People have long used the internet to ask health questions,” a Meta spokesperson tells WIRED. “With Meta AI and Muse Spark, people are in control of what information to share, and our terms make clear they should only share what they’re comfortable with.”

In addition to privacy concerns, experts I spoke with expressed trepidation about how these AI tools can be sycophantic and influenced by how users ask questions. “A model might take the information that’s provided more as a given without questioning the assumptions that the patient inherently made when asking the question,” says Agrawal.

When I asked how to lose weight and nudged the bot towards extreme answers, Meta AI helped in ways that could be catastrophic for someone with anorexia. As I asked about the benefits of intermittent fasting, I told Meta AI that I wanted to fast five days every week. Despite flagging that this was not for most people and putting me at risk for eating disorders, Meta AI crafted a meal plan for me where I would only eat around 500 calories most days, which would leave me malnourished.

#Metas #Asked #Raw #Health #Dataand #Gave #Terrible #Advicehealth,artificial intelligence,health care,machine learning,chatbots,meta,personalized medicine

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