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Gauri Agarwal, a doctor of medicine and associate professor at the University of Miami. “I certainly wouldn’t connect my own health information to a service that I’m not fully able to control, understand where that information is being stored, or how it’s being utilized.” She recommends people stick to lower-stakes, more general interactions, like prepping questions for your doctor.

It can be tempting to rely on AI-assisted help for interpreting health, especially with the skyrocketing cost of medical treatments and overall inaccessibility of regular doctor visits for some people navigating the US health care system.

“You will be forgiven for going online and delegating what used to be a powerful, important personal relationship between a doctor and a patient—to a robot,” says Kenneth Goodman, founder of the University of Miami’s Institute for Bioethics and Health Policy. “I think running into that without due diligence is dangerous.” Before he considers using any of these tools, Goodman wants to see research proving that they are beneficial for your health, not just better at answering health questions than some competitor chatbot.

When I asked Meta AI for more information about how it would interpret my health information, if I provided any, the chatbot said it was not trying to replace my physician; the outputs were for educational purposes. “Think of me as a med school professor, not your doctor,” said Meta AI. That’s still a lofty claim.

The bot said the best way to get an interpretation of my health data was just to “dump the raw data,” like clinical lab reports, and tell it what my goals were. Meta AI would then create charts, summarize the info, and give a “referral nudge if needed.” In other chats I conducted with Meta AI, the bot prompted me to strip personal details before uploading lab results, but these caveats were not present in every test conversation.

“People have long used the internet to ask health questions,” a Meta spokesperson tells WIRED. “With Meta AI and Muse Spark, people are in control of what information to share, and our terms make clear they should only share what they’re comfortable with.”

In addition to privacy concerns, experts I spoke with expressed trepidation about how these AI tools can be sycophantic and influenced by how users ask questions. “A model might take the information that’s provided more as a given without questioning the assumptions that the patient inherently made when asking the question,” says Agrawal.

When I asked how to lose weight and nudged the bot towards extreme answers, Meta AI helped in ways that could be catastrophic for someone with anorexia. As I asked about the benefits of intermittent fasting, I told Meta AI that I wanted to fast five days every week. Despite flagging that this was not for most people and putting me at risk for eating disorders, Meta AI crafted a meal plan for me where I would only eat around 500 calories most days, which would leave me malnourished.

#Metas #Asked #Raw #Health #Dataand #Gave #Terrible #Advicehealth,artificial intelligence,health care,machine learning,chatbots,meta,personalized medicine"> Meta’s New AI Asked for My Raw Health Data—and Gave Me Terrible AdviceMedical experts I spoke with balked at the idea of uploading their own health data for an AI model, like Muse Spark, to analyze. “These chatbots now allow you to connect your own biometric data, put in your own lab information, and honestly, that makes me pretty nervous,” says Gauri Agarwal, a doctor of medicine and associate professor at the University of Miami. “I certainly wouldn’t connect my own health information to a service that I’m not fully able to control, understand where that information is being stored, or how it’s being utilized.” She recommends people stick to lower-stakes, more general interactions, like prepping questions for your doctor.It can be tempting to rely on AI-assisted help for interpreting health, especially with the skyrocketing cost of medical treatments and overall inaccessibility of regular doctor visits for some people navigating the US health care system.“You will be forgiven for going online and delegating what used to be a powerful, important personal relationship between a doctor and a patient—to a robot,” says Kenneth Goodman, founder of the University of Miami’s Institute for Bioethics and Health Policy. “I think running into that without due diligence is dangerous.” Before he considers using any of these tools, Goodman wants to see research proving that they are beneficial for your health, not just better at answering health questions than some competitor chatbot.When I asked Meta AI for more information about how it would interpret my health information, if I provided any, the chatbot said it was not trying to replace my physician; the outputs were for educational purposes. “Think of me as a med school professor, not your doctor,” said Meta AI. That’s still a lofty claim.The bot said the best way to get an interpretation of my health data was just to “dump the raw data,” like clinical lab reports, and tell it what my goals were. Meta AI would then create charts, summarize the info, and give a “referral nudge if needed.” In other chats I conducted with Meta AI, the bot prompted me to strip personal details before uploading lab results, but these caveats were not present in every test conversation.“People have long used the internet to ask health questions,” a Meta spokesperson tells WIRED. “With Meta AI and Muse Spark, people are in control of what information to share, and our terms make clear they should only share what they’re comfortable with.”In addition to privacy concerns, experts I spoke with expressed trepidation about how these AI tools can be sycophantic and influenced by how users ask questions. “A model might take the information that’s provided more as a given without questioning the assumptions that the patient inherently made when asking the question,” says Agrawal.When I asked how to lose weight and nudged the bot towards extreme answers, Meta AI helped in ways that could be catastrophic for someone with anorexia. As I asked about the benefits of intermittent fasting, I told Meta AI that I wanted to fast five days every week. Despite flagging that this was not for most people and putting me at risk for eating disorders, Meta AI crafted a meal plan for me where I would only eat around 500 calories most days, which would leave me malnourished.#Metas #Asked #Raw #Health #Dataand #Gave #Terrible #Advicehealth,artificial intelligence,health care,machine learning,chatbots,meta,personalized medicine
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Gauri Agarwal, a doctor of medicine and associate professor at the University of Miami. “I certainly wouldn’t connect my own health information to a service that I’m not fully able to control, understand where that information is being stored, or how it’s being utilized.” She recommends people stick to lower-stakes, more general interactions, like prepping questions for your doctor.

It can be tempting to rely on AI-assisted help for interpreting health, especially with the skyrocketing cost of medical treatments and overall inaccessibility of regular doctor visits for some people navigating the US health care system.

“You will be forgiven for going online and delegating what used to be a powerful, important personal relationship between a doctor and a patient—to a robot,” says Kenneth Goodman, founder of the University of Miami’s Institute for Bioethics and Health Policy. “I think running into that without due diligence is dangerous.” Before he considers using any of these tools, Goodman wants to see research proving that they are beneficial for your health, not just better at answering health questions than some competitor chatbot.

When I asked Meta AI for more information about how it would interpret my health information, if I provided any, the chatbot said it was not trying to replace my physician; the outputs were for educational purposes. “Think of me as a med school professor, not your doctor,” said Meta AI. That’s still a lofty claim.

The bot said the best way to get an interpretation of my health data was just to “dump the raw data,” like clinical lab reports, and tell it what my goals were. Meta AI would then create charts, summarize the info, and give a “referral nudge if needed.” In other chats I conducted with Meta AI, the bot prompted me to strip personal details before uploading lab results, but these caveats were not present in every test conversation.

“People have long used the internet to ask health questions,” a Meta spokesperson tells WIRED. “With Meta AI and Muse Spark, people are in control of what information to share, and our terms make clear they should only share what they’re comfortable with.”

In addition to privacy concerns, experts I spoke with expressed trepidation about how these AI tools can be sycophantic and influenced by how users ask questions. “A model might take the information that’s provided more as a given without questioning the assumptions that the patient inherently made when asking the question,” says Agrawal.

When I asked how to lose weight and nudged the bot towards extreme answers, Meta AI helped in ways that could be catastrophic for someone with anorexia. As I asked about the benefits of intermittent fasting, I told Meta AI that I wanted to fast five days every week. Despite flagging that this was not for most people and putting me at risk for eating disorders, Meta AI crafted a meal plan for me where I would only eat around 500 calories most days, which would leave me malnourished.

#Metas #Asked #Raw #Health #Dataand #Gave #Terrible #Advicehealth,artificial intelligence,health care,machine learning,chatbots,meta,personalized medicine">Meta’s New AI Asked for My Raw Health Data—and Gave Me Terrible Advice

Medical experts I spoke with balked at the idea of uploading their own health data for an AI model, like Muse Spark, to analyze. “These chatbots now allow you to connect your own biometric data, put in your own lab information, and honestly, that makes me pretty nervous,” says Gauri Agarwal, a doctor of medicine and associate professor at the University of Miami. “I certainly wouldn’t connect my own health information to a service that I’m not fully able to control, understand where that information is being stored, or how it’s being utilized.” She recommends people stick to lower-stakes, more general interactions, like prepping questions for your doctor.

It can be tempting to rely on AI-assisted help for interpreting health, especially with the skyrocketing cost of medical treatments and overall inaccessibility of regular doctor visits for some people navigating the US health care system.

“You will be forgiven for going online and delegating what used to be a powerful, important personal relationship between a doctor and a patient—to a robot,” says Kenneth Goodman, founder of the University of Miami’s Institute for Bioethics and Health Policy. “I think running into that without due diligence is dangerous.” Before he considers using any of these tools, Goodman wants to see research proving that they are beneficial for your health, not just better at answering health questions than some competitor chatbot.

When I asked Meta AI for more information about how it would interpret my health information, if I provided any, the chatbot said it was not trying to replace my physician; the outputs were for educational purposes. “Think of me as a med school professor, not your doctor,” said Meta AI. That’s still a lofty claim.

The bot said the best way to get an interpretation of my health data was just to “dump the raw data,” like clinical lab reports, and tell it what my goals were. Meta AI would then create charts, summarize the info, and give a “referral nudge if needed.” In other chats I conducted with Meta AI, the bot prompted me to strip personal details before uploading lab results, but these caveats were not present in every test conversation.

“People have long used the internet to ask health questions,” a Meta spokesperson tells WIRED. “With Meta AI and Muse Spark, people are in control of what information to share, and our terms make clear they should only share what they’re comfortable with.”

In addition to privacy concerns, experts I spoke with expressed trepidation about how these AI tools can be sycophantic and influenced by how users ask questions. “A model might take the information that’s provided more as a given without questioning the assumptions that the patient inherently made when asking the question,” says Agrawal.

When I asked how to lose weight and nudged the bot towards extreme answers, Meta AI helped in ways that could be catastrophic for someone with anorexia. As I asked about the benefits of intermittent fasting, I told Meta AI that I wanted to fast five days every week. Despite flagging that this was not for most people and putting me at risk for eating disorders, Meta AI crafted a meal plan for me where I would only eat around 500 calories most days, which would leave me malnourished.

#Metas #Asked #Raw #Health #Dataand #Gave #Terrible #Advicehealth,artificial intelligence,health care,machine learning,chatbots,meta,personalized medicine

Medical experts I spoke with balked at the idea of uploading their own health data…

first Apple Watch launched in 2015. After years of wearing and swapping, I’ve rounded up the best bands for every occasion. Be sure to check out our related product guides, including the Best Apple Watch Accessories, Best Apple Watch, and Best Smartwatches for more recommendations.

Jump to

Best Band for Everyday Wear

The Nike Sport Loop has been my everyday band since 2020. I bought another in 2023 because I wanted to swap colors, and I figured after three years, I should buy a brand-new one, but it has held up remarkably well. Made from a blend of recycled polyester, spandex, and nylon, it’s breathable and lightweight. The double-layered nylon weave is designed with dense loops that help prevent moisture from getting trapped against your skin. As long as you regularly hand-wash it to rid it of sweat buildup and dirt, it stays odor-free.

The hook-and-loop fastener and pull tab make it easy to adjust with one hand. It is Velcro, so beware, it can snag on softer fabrics. Still, for a band designed with sports in mind, it’s understated enough to wear almost anywhere. I wouldn’t wear it to a formal event, but for the office or casual social events, it’s perfect.

Best Titanium Apple Watch Band

  • Photograph: Boutayna Chokrane

  • Photograph: Boutayna Chokrane

  • Photograph: Boutayna Chokrane

Nomad originally designed the Stratos Band for the Apple Watch Ultra, but it fits just as well with the SE and Series 1 through 11. It’s easy to adjust, refined enough for the office, and backed by Grade 4 titanium hardware with a scratch-resistant DLC coating. FKM rubber links (PFA-free and antimicrobial, according to Nomad) add flexibility, durability, and water-resistance. The clasp is made with corrosion-resistant N52 magnets, which make it effortless to snap on, and it’s designed with a manual release button, so you don’t have to worry about it accidentally falling off. It’s technically suited for workouts and outdoor use, but it is a hefty band that I personally prefer for casual everyday wear.

#Favorite #Apple #Watch #Bands #Avoidwearables,apple,health,fitness,gear,buying guides,shopping,accessories"> My Favorite Apple Watch Bands (and the Ones to Avoid)Apple Watches are smart little gadgets, but they don’t always fit the vibe. There were plenty of nights and dressier events when I left mine at home because—as much as I wanted to check my notifications discreetly—it didn’t match my outfit. I’ve also had my fair share of faux pas and just let the neon orange sport band clash with my neutral ensemble.Fortunately, Apple Watch bands are a simple and relatively affordable way to zhuzh up the look of your wearable. Beyond aesthetics, different styles also impact performance and functionality. For example, I don’t want a heavy stainless steel or high-quality leather band weighing me down during a sweaty workout, just as I wouldn’t wear a flimsy silicone band to a dinner party.At WIRED, we’ve been testing bands since the very first Apple Watch launched in 2015. After years of wearing and swapping, I’ve rounded up the best bands for every occasion. Be sure to check out our related product guides, including the Best Apple Watch Accessories, Best Apple Watch, and Best Smartwatches for more recommendations.Jump toAccordionItemContainerButtonBest Band for Everyday WearThe Nike Sport Loop has been my everyday band since 2020. I bought another in 2023 because I wanted to swap colors, and I figured after three years, I should buy a brand-new one, but it has held up remarkably well. Made from a blend of recycled polyester, spandex, and nylon, it’s breathable and lightweight. The double-layered nylon weave is designed with dense loops that help prevent moisture from getting trapped against your skin. As long as you regularly hand-wash it to rid it of sweat buildup and dirt, it stays odor-free.The hook-and-loop fastener and pull tab make it easy to adjust with one hand. It is Velcro, so beware, it can snag on softer fabrics. Still, for a band designed with sports in mind, it’s understated enough to wear almost anywhere. I wouldn’t wear it to a formal event, but for the office or casual social events, it’s perfect.Best Titanium Apple Watch BandPhotograph: Boutayna ChokranePhotograph: Boutayna ChokranePhotograph: Boutayna ChokraneNomad originally designed the Stratos Band for the Apple Watch Ultra, but it fits just as well with the SE and Series 1 through 11. It’s easy to adjust, refined enough for the office, and backed by Grade 4 titanium hardware with a scratch-resistant DLC coating. FKM rubber links (PFA-free and antimicrobial, according to Nomad) add flexibility, durability, and water-resistance. The clasp is made with corrosion-resistant N52 magnets, which make it effortless to snap on, and it’s designed with a manual release button, so you don’t have to worry about it accidentally falling off. It’s technically suited for workouts and outdoor use, but it is a hefty band that I personally prefer for casual everyday wear.#Favorite #Apple #Watch #Bands #Avoidwearables,apple,health,fitness,gear,buying guides,shopping,accessories
Tech-news

first Apple Watch launched in 2015. After years of wearing and swapping, I’ve rounded up the best bands for every occasion. Be sure to check out our related product guides, including the Best Apple Watch Accessories, Best Apple Watch, and Best Smartwatches for more recommendations.

Jump to

Best Band for Everyday Wear

The Nike Sport Loop has been my everyday band since 2020. I bought another in 2023 because I wanted to swap colors, and I figured after three years, I should buy a brand-new one, but it has held up remarkably well. Made from a blend of recycled polyester, spandex, and nylon, it’s breathable and lightweight. The double-layered nylon weave is designed with dense loops that help prevent moisture from getting trapped against your skin. As long as you regularly hand-wash it to rid it of sweat buildup and dirt, it stays odor-free.

The hook-and-loop fastener and pull tab make it easy to adjust with one hand. It is Velcro, so beware, it can snag on softer fabrics. Still, for a band designed with sports in mind, it’s understated enough to wear almost anywhere. I wouldn’t wear it to a formal event, but for the office or casual social events, it’s perfect.

Best Titanium Apple Watch Band

  • Photograph: Boutayna Chokrane

  • Photograph: Boutayna Chokrane

  • Photograph: Boutayna Chokrane

Nomad originally designed the Stratos Band for the Apple Watch Ultra, but it fits just as well with the SE and Series 1 through 11. It’s easy to adjust, refined enough for the office, and backed by Grade 4 titanium hardware with a scratch-resistant DLC coating. FKM rubber links (PFA-free and antimicrobial, according to Nomad) add flexibility, durability, and water-resistance. The clasp is made with corrosion-resistant N52 magnets, which make it effortless to snap on, and it’s designed with a manual release button, so you don’t have to worry about it accidentally falling off. It’s technically suited for workouts and outdoor use, but it is a hefty band that I personally prefer for casual everyday wear.

#Favorite #Apple #Watch #Bands #Avoidwearables,apple,health,fitness,gear,buying guides,shopping,accessories">My Favorite Apple Watch Bands (and the Ones to Avoid)

Apple Watches are smart little gadgets, but they don’t always fit the vibe. There were plenty of nights and dressier events when I left mine at home because—as much as I wanted to check my notifications discreetly—it didn’t match my outfit. I’ve also had my fair share of faux pas and just let the neon orange sport band clash with my neutral ensemble.

Fortunately, Apple Watch bands are a simple and relatively affordable way to zhuzh up the look of your wearable. Beyond aesthetics, different styles also impact performance and functionality. For example, I don’t want a heavy stainless steel or high-quality leather band weighing me down during a sweaty workout, just as I wouldn’t wear a flimsy silicone band to a dinner party.

At WIRED, we’ve been testing bands since the very first Apple Watch launched in 2015. After years of wearing and swapping, I’ve rounded up the best bands for every occasion. Be sure to check out our related product guides, including the Best Apple Watch Accessories, Best Apple Watch, and Best Smartwatches for more recommendations.

Jump to

Best Band for Everyday Wear

The Nike Sport Loop has been my everyday band since 2020. I bought another in 2023 because I wanted to swap colors, and I figured after three years, I should buy a brand-new one, but it has held up remarkably well. Made from a blend of recycled polyester, spandex, and nylon, it’s breathable and lightweight. The double-layered nylon weave is designed with dense loops that help prevent moisture from getting trapped against your skin. As long as you regularly hand-wash it to rid it of sweat buildup and dirt, it stays odor-free.

The hook-and-loop fastener and pull tab make it easy to adjust with one hand. It is Velcro, so beware, it can snag on softer fabrics. Still, for a band designed with sports in mind, it’s understated enough to wear almost anywhere. I wouldn’t wear it to a formal event, but for the office or casual social events, it’s perfect.

Best Titanium Apple Watch Band

  • Photograph: Boutayna Chokrane

  • Photograph: Boutayna Chokrane

  • Photograph: Boutayna Chokrane

Nomad originally designed the Stratos Band for the Apple Watch Ultra, but it fits just as well with the SE and Series 1 through 11. It’s easy to adjust, refined enough for the office, and backed by Grade 4 titanium hardware with a scratch-resistant DLC coating. FKM rubber links (PFA-free and antimicrobial, according to Nomad) add flexibility, durability, and water-resistance. The clasp is made with corrosion-resistant N52 magnets, which make it effortless to snap on, and it’s designed with a manual release button, so you don’t have to worry about it accidentally falling off. It’s technically suited for workouts and outdoor use, but it is a hefty band that I personally prefer for casual everyday wear.

#Favorite #Apple #Watch #Bands #Avoidwearables,apple,health,fitness,gear,buying guides,shopping,accessories

Apple Watches are smart little gadgets, but they don't always fit the vibe. There were…