Why You Should Embrace Slow Running
Elliot Giles is a middle-distance runner and two-time European medalist who has competed at the…
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How to Get a Bigger Chest and Improve Your Posture While Doing It
As anyone who’s ever set foot in a gym knows, bench pressing can be very…
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How Many Days a Week Should You Work Out?
Mies van der Rohe once said that “less is more.” The legendary architect was talking…
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How Much Protein Do You Actually Need?
“Those that are trying to lose weight may want a higher protein intake to help…
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Why ‘Time on Feet’ Is Such a Powerful Measure of Endurance
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and…
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EXCLUSIVE: Seth Rogen on Pioneering the THC-infused Lifestyle Frontier and the First-ever Houseplant Pop-up
In the heart of Soho, sandwiched between high-fashion flagships and design stores, is Seth Rogen’s…
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These Are the Best Face Moisturizers for Every Guy
Best Moisturizer for Irritated Skin: Aesop Seeking Silence Facial HydratorAesopSeeking Silence Facial HydratorWe know Aesop…
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What Every Guy Needs to Know About Statins
The drugs can reduce a patient's LDL cholesterol by around thirty—sometimes even fifty—percent with high…
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13 Morning Stretches You Can Start Doing in Bed
When you’re sleeping, blood flow is slowed down, so Graham says that stretches done in…
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How Often Should You Wash Your Hair?
For those with fine hair, it’s easier to accumulate grease and buildup, so fine hair…