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How Ronica Rupan films studio-quality food content at home

How Ronica Rupan films studio-quality food content at home

Thousands of people have watched Ronica Rupan make her Cucumber Lime Mint Aqua Fresca, her Lemon Ginger Turmeric Wellness Shots, and her Citrus Herb Fire Sauce. Her fans are obsessed with her videos showing exactly how she makes her sleepy girl mocktail and her jerk roasted cauliflower, and that’s not just because the recipes are great — it’s because the food looks delicious and her video quality is that of a studio.

At VidCon 2025’s Meta Night Out, we sat down with Rupan to find out exactly what she uses to create content for her 508,000 Instagram followers, 127,100 TikTok followers, and 47,200 YouTube subscribers.

Sony FX30

Ronica actually has two Sony FX30s, which she sets up in her kitchen on tripods.

“Because I film everything and edit everything on my own, and it’s all food content, I need to capture all the shots at once,” she told Mashable.

Aperture 300 light

She uses two lights — an aperture 300 light and a soft box — to ensure her food looks as good as it tastes.

Mashable Trend Report

“You gotta capture that cheese pull,” she said.

DJI Osmo

She’ll also include shots from her DJI Osmo camera, which she likes because it can capture a wide variety of angles.

Adobe Premiere Pro

Ronica said she edits everything on her desktop in Premiere— even content that’s intended for short-form video.

“Even when I edit something short, I’m still very desktop,” she said, adding that even if she gets footage from her Meta glasses, which she occasionally uses, she’ll upload that to her laptop for editing, too.

Mashable was live at the Anaheim Convention Center this week, covering VidCon 2025. Check out our coverage of your favorite creators, the latest trends, and how creators are growing their followings, their influence, and making a living online at Mashable.com.



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#Ronica #Rupan #films #studioquality #food #content #home


Backrooms, the surprise hit of the summer, wants you back in the room. And by room, we mean theater. Its distributor, A24, is reportedly gearing up to release a new version of the film with 15 extra minutes of footage starting on July 3.

According to the AMC Theaters website, the Backrooms: Everything Must Go Edition “includes 15 minutes of new, theatrically exclusive post-credit bonus footage from [director] Kane Parsons.”

What exactly is in that footage, we don’t know, and surely A24 is hoping you go to the theater to find out. We would be very, very surprised, though, if it expands too greatly on the mythology of the world or its creepy, ambiguous ending. That’s certainly the hope, but with a sequel almost certainly on the way, we’d imagine most secrets will be held until then. And yet, what about Backrooms has been traditional so far? We’re just speculating. It could very well be a whole new ending with twists and turns about what exactly the backrooms are, where they came from, and what their purpose is.

The move comes as the summer season really heats up with the upcoming releases of Minions & Monsters, The Odyssey, and Spider-Man: Brand New Day over the next few weeks. Currently, Backrooms sits at about $185 million domestically but grossed only about $4 million this past weekend, good enough for sixth place.

Adding additional footage to get a few more repeat viewings is probably aimed at crossing the $200 million mark domestically, which would be an incredible feat. Not that grossing over $185 million in the U.S. and over $330 million worldwide isn’t already an incredible feat on its own.

Are you ready to head back to the theater to see more Backrooms? Is there anything that could be added that would be a disappointment? Let us know below. And to check if the Backrooms: Everything Must Go Edition is coming to your local theater, check its ticketing website.

Want more io9 news? Check out when to expect the latest Marvel, Star Wars, and Star Trek releases, what’s next for the DC Universe on film and TV, and everything you need to know about the future of Doctor Who.

#Backrooms #Adding #Rooms #FootageBackrooms,Kane Parsons">‘Backrooms’ Wants You Back and Is Adding More Rooms (Footage)
                Backrooms, the surprise hit of the summer, wants you back in the room. And by room, we mean theater. Its distributor, A24, is reportedly gearing up to release a new version of the film with 15 extra minutes of footage starting on July 3. According to the AMC Theaters website, the Backrooms: Everything Must Go Edition “includes 15 minutes of new, theatrically exclusive post-credit bonus footage from [director] Kane Parsons.” What exactly is in that footage, we don’t know, and surely A24 is hoping you go to the theater to find out. We would be very, very surprised, though, if it expands too greatly on the mythology of the world or its creepy, ambiguous ending. That’s certainly the hope, but with a sequel almost certainly on the way, we’d imagine most secrets will be held until then. And yet, what about Backrooms has been traditional so far? We’re just speculating. It could very well be a whole new ending with twists and turns about what exactly the backrooms are, where they came from, and what their purpose is. The move comes as the summer season really heats up with the upcoming releases of Minions & Monsters, The Odyssey, and Spider-Man: Brand New Day over the next few weeks. Currently, Backrooms sits at about 5 million domestically but grossed only about  million this past weekend, good enough for sixth place.

 Adding additional footage to get a few more repeat viewings is probably aimed at crossing the 0 million mark domestically, which would be an incredible feat. Not that grossing over 5 million in the U.S. and over 0 million worldwide isn’t already an incredible feat on its own.

 Are you ready to head back to the theater to see more Backrooms? Is there anything that could be added that would be a disappointment? Let us know below. And to check if the Backrooms: Everything Must Go Edition is coming to your local theater, check its ticketing website.  Want more io9 news? Check out when to expect the latest Marvel, Star Wars, and Star Trek releases, what’s next for the DC Universe on film and TV, and everything you need to know about the future of Doctor Who.      #Backrooms #Adding #Rooms #FootageBackrooms,Kane Parsons

Backrooms, the surprise hit of the summer, wants you back in the room. And by room, we mean theater. Its distributor, A24, is reportedly gearing up to release a new version of the film with 15 extra minutes of footage starting on July 3.

According to the AMC Theaters website, the Backrooms: Everything Must Go Edition “includes 15 minutes of new, theatrically exclusive post-credit bonus footage from [director] Kane Parsons.”

What exactly is in that footage, we don’t know, and surely A24 is hoping you go to the theater to find out. We would be very, very surprised, though, if it expands too greatly on the mythology of the world or its creepy, ambiguous ending. That’s certainly the hope, but with a sequel almost certainly on the way, we’d imagine most secrets will be held until then. And yet, what about Backrooms has been traditional so far? We’re just speculating. It could very well be a whole new ending with twists and turns about what exactly the backrooms are, where they came from, and what their purpose is.

The move comes as the summer season really heats up with the upcoming releases of Minions & Monsters, The Odyssey, and Spider-Man: Brand New Day over the next few weeks. Currently, Backrooms sits at about $185 million domestically but grossed only about $4 million this past weekend, good enough for sixth place.

Adding additional footage to get a few more repeat viewings is probably aimed at crossing the $200 million mark domestically, which would be an incredible feat. Not that grossing over $185 million in the U.S. and over $330 million worldwide isn’t already an incredible feat on its own.

Are you ready to head back to the theater to see more Backrooms? Is there anything that could be added that would be a disappointment? Let us know below. And to check if the Backrooms: Everything Must Go Edition is coming to your local theater, check its ticketing website.

Want more io9 news? Check out when to expect the latest Marvel, Star Wars, and Star Trek releases, what’s next for the DC Universe on film and TV, and everything you need to know about the future of Doctor Who.

#Backrooms #Adding #Rooms #FootageBackrooms,Kane Parsons">‘Backrooms’ Wants You Back and Is Adding More Rooms (Footage)‘Backrooms’ Wants You Back and Is Adding More Rooms (Footage)
                Backrooms, the surprise hit of the summer, wants you back in the room. And by room, we mean theater. Its distributor, A24, is reportedly gearing up to release a new version of the film with 15 extra minutes of footage starting on July 3. According to the AMC Theaters website, the Backrooms: Everything Must Go Edition “includes 15 minutes of new, theatrically exclusive post-credit bonus footage from [director] Kane Parsons.” What exactly is in that footage, we don’t know, and surely A24 is hoping you go to the theater to find out. We would be very, very surprised, though, if it expands too greatly on the mythology of the world or its creepy, ambiguous ending. That’s certainly the hope, but with a sequel almost certainly on the way, we’d imagine most secrets will be held until then. And yet, what about Backrooms has been traditional so far? We’re just speculating. It could very well be a whole new ending with twists and turns about what exactly the backrooms are, where they came from, and what their purpose is. The move comes as the summer season really heats up with the upcoming releases of Minions & Monsters, The Odyssey, and Spider-Man: Brand New Day over the next few weeks. Currently, Backrooms sits at about $185 million domestically but grossed only about $4 million this past weekend, good enough for sixth place.

 Adding additional footage to get a few more repeat viewings is probably aimed at crossing the $200 million mark domestically, which would be an incredible feat. Not that grossing over $185 million in the U.S. and over $330 million worldwide isn’t already an incredible feat on its own.

 Are you ready to head back to the theater to see more Backrooms? Is there anything that could be added that would be a disappointment? Let us know below. And to check if the Backrooms: Everything Must Go Edition is coming to your local theater, check its ticketing website.  Want more io9 news? Check out when to expect the latest Marvel, Star Wars, and Star Trek releases, what’s next for the DC Universe on film and TV, and everything you need to know about the future of Doctor Who.      #Backrooms #Adding #Rooms #FootageBackrooms,Kane Parsons

Backrooms, the surprise hit of the summer, wants you back in the room. And by room, we mean theater. Its distributor, A24, is reportedly gearing up to release a new version of the film with 15 extra minutes of footage starting on July 3.

According to the AMC Theaters website, the Backrooms: Everything Must Go Edition “includes 15 minutes of new, theatrically exclusive post-credit bonus footage from [director] Kane Parsons.”

What exactly is in that footage, we don’t know, and surely A24 is hoping you go to the theater to find out. We would be very, very surprised, though, if it expands too greatly on the mythology of the world or its creepy, ambiguous ending. That’s certainly the hope, but with a sequel almost certainly on the way, we’d imagine most secrets will be held until then. And yet, what about Backrooms has been traditional so far? We’re just speculating. It could very well be a whole new ending with twists and turns about what exactly the backrooms are, where they came from, and what their purpose is.

The move comes as the summer season really heats up with the upcoming releases of Minions & Monsters, The Odyssey, and Spider-Man: Brand New Day over the next few weeks. Currently, Backrooms sits at about $185 million domestically but grossed only about $4 million this past weekend, good enough for sixth place.

Adding additional footage to get a few more repeat viewings is probably aimed at crossing the $200 million mark domestically, which would be an incredible feat. Not that grossing over $185 million in the U.S. and over $330 million worldwide isn’t already an incredible feat on its own.

Are you ready to head back to the theater to see more Backrooms? Is there anything that could be added that would be a disappointment? Let us know below. And to check if the Backrooms: Everything Must Go Edition is coming to your local theater, check its ticketing website.

Want more io9 news? Check out when to expect the latest Marvel, Star Wars, and Star Trek releases, what’s next for the DC Universe on film and TV, and everything you need to know about the future of Doctor Who.

#Backrooms #Adding #Rooms #FootageBackrooms,Kane Parsons

Focus and productivity apps abound, all to help you stave off the many distractions coming from your phone. Or the annoying people at your open-office desk. Digital well-being tools can silence notifications, limit apps like TikTok and Instagram, and help you focus on the task at hand. But you can also turn them off very easily as soon as you feel like you haven’t endlessly scrolled enough.

This is where Flipper’s Busy Bar comes in, a hardware clock with an LED screen that doubles as a clock and a dedicated timer. Slap the big button in the middle, and the screen displays a bright red “BUSY” sign or another message that lets the people around you know you’re, well, busy. (Maybe try “GO AWAY” or “GET OUT OF MY ROOM, MOM.”) The bar goes on sale today and costs $249.

“How do you let people know politely, yet firmly, that you don’t want to be disturbed?” says Callum Tennent, a creative writer at Flipper. “We decided the politest way to do it was a massive red light on your desk.”

Image may contain Computer Hardware Electronics Hardware Monitor Screen Mobile Phone and Phone

Courtesy of Flipper Devices

Flipper Devices made the Flipper Zero, a $200 portable hacking tool that got big on TikTok in 2022 for using a Tamagotchi-esque dolphin character to detect wireless frequencies and potentially break RFID-controlled locks. It was a device that raised a variety of security concerns. Canada proposed a ban on the device out of fear that it might enable car thefts. In 2023, the US Customs and Border Protection seized 15,000 Flipper Zero devices, then ultimately released them. Flipper is currently working on another model, the Flipper One, that has even more advanced capabilities.

In between those more controversial devices comes the Busy Bar. The bar also works with the separate Busy app, yet another one of those productivity and focus tools living on your phone. What it doesn’t have is the capability of hacking anything. “It’s being made by us here at Flipper, but there’s no real connection to them,” Tennent says. “They’re totally disconnected products.”

Fundamentally, the Busy Bar is a pricey “On Air” light. It offers many of the same productivity capabilities that are likely already baked into your phone’s operating system—like blocking notifications on your phone. But Flipper is making the case that—much like the Brick, a hardware gadget you tap to block access to certain apps—having a hardware option to shut off the distractions around you is meaningfully different than just trying to use software productivity tools on your device.

#Busy #Bar #Gadget #People #Leavehacks,gadgets,smart home,apps,distractions,productivity,design">The Busy Bar Is a Gadget to Get People to Leave You AloneFocus and productivity apps abound, all to help you stave off the many distractions coming from your phone. Or the annoying people at your open-office desk. Digital well-being tools can silence notifications, limit apps like TikTok and Instagram, and help you focus on the task at hand. But you can also turn them off very easily as soon as you feel like you haven’t endlessly scrolled enough.This is where Flipper’s Busy Bar comes in, a hardware clock with an LED screen that doubles as a clock and a dedicated timer. Slap the big button in the middle, and the screen displays a bright red “BUSY” sign or another message that lets the people around you know you’re, well, busy. (Maybe try “GO AWAY” or “GET OUT OF MY ROOM, MOM.”) The bar goes on sale today and costs 9.“How do you let people know politely, yet firmly, that you don’t want to be disturbed?” says Callum Tennent, a creative writer at Flipper. “We decided the politest way to do it was a massive red light on your desk.”Courtesy of Flipper DevicesFlipper Devices made the Flipper Zero, a 0 portable hacking tool that got big on TikTok in 2022 for using a Tamagotchi-esque dolphin character to detect wireless frequencies and potentially break RFID-controlled locks. It was a device that raised a variety of security concerns. Canada proposed a ban on the device out of fear that it might enable car thefts. In 2023, the US Customs and Border Protection seized 15,000 Flipper Zero devices, then ultimately released them. Flipper is currently working on another model, the Flipper One, that has even more advanced capabilities.In between those more controversial devices comes the Busy Bar. The bar also works with the separate Busy app, yet another one of those productivity and focus tools living on your phone. What it doesn’t have is the capability of hacking anything. “It’s being made by us here at Flipper, but there’s no real connection to them,” Tennent says. “They’re totally disconnected products.”Fundamentally, the Busy Bar is a pricey “On Air” light. It offers many of the same productivity capabilities that are likely already baked into your phone’s operating system—like blocking notifications on your phone. But Flipper is making the case that—much like the Brick, a hardware gadget you tap to block access to certain apps—having a hardware option to shut off the distractions around you is meaningfully different than just trying to use software productivity tools on your device.#Busy #Bar #Gadget #People #Leavehacks,gadgets,smart home,apps,distractions,productivity,design

apps abound, all to help you stave off the many distractions coming from your phone. Or the annoying people at your open-office desk. Digital well-being tools can silence notifications, limit apps like TikTok and Instagram, and help you focus on the task at hand. But you can also turn them off very easily as soon as you feel like you haven’t endlessly scrolled enough.

This is where Flipper’s Busy Bar comes in, a hardware clock with an LED screen that doubles as a clock and a dedicated timer. Slap the big button in the middle, and the screen displays a bright red “BUSY” sign or another message that lets the people around you know you’re, well, busy. (Maybe try “GO AWAY” or “GET OUT OF MY ROOM, MOM.”) The bar goes on sale today and costs $249.

“How do you let people know politely, yet firmly, that you don’t want to be disturbed?” says Callum Tennent, a creative writer at Flipper. “We decided the politest way to do it was a massive red light on your desk.”

Image may contain Computer Hardware Electronics Hardware Monitor Screen Mobile Phone and Phone

Courtesy of Flipper Devices

Flipper Devices made the Flipper Zero, a $200 portable hacking tool that got big on TikTok in 2022 for using a Tamagotchi-esque dolphin character to detect wireless frequencies and potentially break RFID-controlled locks. It was a device that raised a variety of security concerns. Canada proposed a ban on the device out of fear that it might enable car thefts. In 2023, the US Customs and Border Protection seized 15,000 Flipper Zero devices, then ultimately released them. Flipper is currently working on another model, the Flipper One, that has even more advanced capabilities.

In between those more controversial devices comes the Busy Bar. The bar also works with the separate Busy app, yet another one of those productivity and focus tools living on your phone. What it doesn’t have is the capability of hacking anything. “It’s being made by us here at Flipper, but there’s no real connection to them,” Tennent says. “They’re totally disconnected products.”

Fundamentally, the Busy Bar is a pricey “On Air” light. It offers many of the same productivity capabilities that are likely already baked into your phone’s operating system—like blocking notifications on your phone. But Flipper is making the case that—much like the Brick, a hardware gadget you tap to block access to certain apps—having a hardware option to shut off the distractions around you is meaningfully different than just trying to use software productivity tools on your device.

#Busy #Bar #Gadget #People #Leavehacks,gadgets,smart home,apps,distractions,productivity,design">The Busy Bar Is a Gadget to Get People to Leave You Alone

Focus and productivity apps abound, all to help you stave off the many distractions coming from your phone. Or the annoying people at your open-office desk. Digital well-being tools can silence notifications, limit apps like TikTok and Instagram, and help you focus on the task at hand. But you can also turn them off very easily as soon as you feel like you haven’t endlessly scrolled enough.

This is where Flipper’s Busy Bar comes in, a hardware clock with an LED screen that doubles as a clock and a dedicated timer. Slap the big button in the middle, and the screen displays a bright red “BUSY” sign or another message that lets the people around you know you’re, well, busy. (Maybe try “GO AWAY” or “GET OUT OF MY ROOM, MOM.”) The bar goes on sale today and costs $249.

“How do you let people know politely, yet firmly, that you don’t want to be disturbed?” says Callum Tennent, a creative writer at Flipper. “We decided the politest way to do it was a massive red light on your desk.”

Image may contain Computer Hardware Electronics Hardware Monitor Screen Mobile Phone and Phone

Courtesy of Flipper Devices

Flipper Devices made the Flipper Zero, a $200 portable hacking tool that got big on TikTok in 2022 for using a Tamagotchi-esque dolphin character to detect wireless frequencies and potentially break RFID-controlled locks. It was a device that raised a variety of security concerns. Canada proposed a ban on the device out of fear that it might enable car thefts. In 2023, the US Customs and Border Protection seized 15,000 Flipper Zero devices, then ultimately released them. Flipper is currently working on another model, the Flipper One, that has even more advanced capabilities.

In between those more controversial devices comes the Busy Bar. The bar also works with the separate Busy app, yet another one of those productivity and focus tools living on your phone. What it doesn’t have is the capability of hacking anything. “It’s being made by us here at Flipper, but there’s no real connection to them,” Tennent says. “They’re totally disconnected products.”

Fundamentally, the Busy Bar is a pricey “On Air” light. It offers many of the same productivity capabilities that are likely already baked into your phone’s operating system—like blocking notifications on your phone. But Flipper is making the case that—much like the Brick, a hardware gadget you tap to block access to certain apps—having a hardware option to shut off the distractions around you is meaningfully different than just trying to use software productivity tools on your device.

#Busy #Bar #Gadget #People #Leavehacks,gadgets,smart home,apps,distractions,productivity,design

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