TL;DR: Watch the 2025 Women’s Rugby World Cup for free on BBC iPlayer. Access this free streaming platform from anywhere in the world with ExpressVPN.

The best international teams in the world of women’s rugby are heading to England to compete over the next few weeks in the Women’s Rugby World Cup. We’re expecting a fascinating tournament with plenty of electric performances from the sport’s most exciting stars.

England are favorites to become world champions, but the likes of New Zealand, Canada, and France will be hoping to overturn the odds. And the good news for fans is that it’s possible to follow all the action without spending anything.

If you want to watch the 2025 Women’s Rugby World Cup for free from anywhere in the world, we have all the information you need.

What is the Women’s Rugby World Cup?

The Women’s Rugby World Cup is the rugby union world championship organised by World Rugby. 16 international teams are organized into four pools, followed by knockout rounds and the final scheduled to be held at Twickenham Stadium.

New Zealand are the defending champions. New Zealand have also won the most titles (six).

When is the 2025 Women’s Rugby World Cup?

The 2025 Women’s Rugby World Cup is the 10th edition of the competition. This year’s tournament takes place from Aug. 22 to Sept. 27 in England.

How to watch the 2025 Women’s Rugby World Cup for free

The 2025 Women’s Rugby World Cup is available to live stream for free on BBC iPlayer.

BBC iPlayer is geo-restricted to England, but anyone from around the world can access this site with a VPN. These handy tools can hide your real IP address (digital location) and connect you to secure servers in England, meaning you can unblock BBC iPlayer from anywhere in the world.

Access free live streams of the 2025 Rugby Championship by following these simple steps:

1. Subscribe to a streaming-friendly VPN (like ExpressVPN)

2. Download the app to your device of choice (the best VPNs have apps for Windows, Mac, iOS, Android, Linux, and more)

3. Open up the app and connect to a server in England

4. Visit BBC iPlayer

5. Watch the 2025 Women’s Rugby World Cup for free from anywhere in the world

The best VPNs for streaming are not free, but leading VPNs do tend to offer free-trial periods or money-back guarantees. By leveraging these offers, you can gain access to free live streams of the 2025 Women’s Rugby World Cup without committing with your cash. This is obviously not a long-term solution, but it does give you time to watch most games before recovering your investment.

What is the best VPN for BBC iPlayer?

ExpressVPN is the best service for bypassing geo-restrictions to stream live sport for free, for a number of reasons:

• Servers in 105 countries including England

• Easy-to-use app available on all major devices including iPhone, Android, Windows, Mac, and more

• Strict no-logging policy so your data is always secure

• Fast connection speeds

• Up to eight simultaneous connections

• 30-day money-back guarantee

A one-year subscription to ExpressVPN is on sale for $99.95 and includes an extra three months for free — 49% off for a limited time. This plan also includes a year of free unlimited cloud backup and a generous 30-day money-back guarantee. Alternatively, you can get a one-month plan for just $12.95 (with money-back guarantee).

Live stream the 2025 Women’s Rugby World Cup for free with ExpressVPN.