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Let Your Foot Flex and Roll in the Best Barefoot Shoes

Let Your Foot Flex and Roll in the Best Barefoot Shoes

FAQs

How do you define a barefoot shoe?

Readers often ask why we don’t include Altra or other zero-drop shoes. The answer has to do with how thick the sole is. Our definition of a barefoot shoe is that it should have a thin sole, or stack height as this is sometimes called. I put the cutoff at 10 mm or less (ideally less) to allow for good ground feel and toe splay, and to give you the kinds of feedback your foot needs to maintain natural movement.

That said, there are some categories where this doesn’t always make sense. WIRED readers asked about heavier, work-boot style shoes, so we now include Lems boots. They have a 13-mm sole, but no arch. Splitting hairs over definitions does more harm than help to the barefoot community in my opinion. Zero-drop shoes are a huge step up from high-arch, super-padded running shoes, and if that’s where you want to start, that’s great.

How do I get started with barefoot shoes?

You’ve probably been wearing padded shoes most of your life. Don’t expect to toss them and be able to do the same mileage—whether walking or running—in barefoot shoes. To a certain degree, you must relearn how to run and walk. It’s going to take a conscious effort on your part, and it can be very difficult. You’re not just learning, you’re also unlearning some ingrained habits. The key is to go slow. Very, very, absurdly slow.

How you approach barefoot shoes depends on what you’re looking to do. I happened to be getting into running, which worked out nicely because I had to take it slow (I sucked). If you’re currently an ultra-marathoner and want to try barefoot shoes, you’ll have a hard time holding yourself back. If you’re somewhere between those poles, it’ll still be hard not to overdo it. Focus the discipline you usually use for distance into not doing distance.

If you don’t know where to start, check out Graham Tuttle’s YouTube channel, especially his foot strengthening exercises. These will help you develop the foot and ankle strength you lack if you’re coming from years of padded shoes, and help reduce muscle soreness when you’re getting started in barefoot running. Tuttle also offers some paid programs aimed at giving you a more personalized guide (I have not tried any of these). Another YouTube channel I’ve found helpful is the MovNat channel, which isn’t barefoot-specific but has plenty of good barefoot advice sprinkled throughout its content. And if you haven’t read Christopher McDougall, both Born to Run and Natural Born Heroes are fun barefoot-related reads. Indeed, Born to Run arguably did more to popularize barefoot running than anything else since the padded shoe was born in the early 1970s.

It’s also worth saying that barefoot shoes are not a zero-sum game. For over a year I wore barefoot shoes running, regular shoes for other tasks, and sandals the rest of the time. It’s not all or nothing. If you go on a barefoot run and then slap on your favorite Converse right after, that’s OK. It’s equally important to know that everyone is different. It took me six months to fully transition to barefoot shoes. But that’s just me. It might take you two months or two years. Go at your own pace, and don’t worry about the experiences of others.

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Back-to-school shopping is already expensive, and this year, tech upgrades aren’t getting any cheaper. Between the ongoing memory crunch (aka RAMageddon), higher hardware costs, and recent Apple price hikes on some products, finding a good deal on the gadgets students need matters more than ever.

Luckily, not every back-to-school tech upgrade has to hurt. T-Mobile’s latest offers are helping students and families save on the stuff they’re most likely shopping for, from free Galaxy S26 and iPhone 17 deals to tablets and home internet.

Before you start picking your new phone color, there’s a catch worth knowing about. These T-Mobile deals do come with a few strings attached. Depending on the offer, you may need to add a new line, pick a qualifying plan, or trade in an eligible phone to get the advertised price. Some savings are also delivered through monthly bill credits.

Best phone deal for students

If you were already planning to upgrade your phone before heading back to school, this is one of T-Mobile’s biggest offers. New customers who switch their number can get a Samsung Galaxy S26 or iPhone 17 for $0 with qualifying plans, with the discount applied through 24 monthly bill credits.

You’ll need a qualifying T-Mobile plan, and depending on the offer, you may need to switch your number to get the full discount. If you cancel service before the credits finish, you’ll be responsible for the remaining device balance.

Best budget phone deal for students

Metro by T-Mobile is offering the iPhone 16e for $99.99 upfront when you bring your existing number to its $50 per month AutoPay plan. After three months of service, you’ll also get a $100 virtual prepaid Mastercard, effectively covering the phone’s cost.

The iPhone 16e is Apple’s more affordable iPhone option, giving students access to features like Apple Intelligence support, a 48-megapixel Fusion camera, and a familiar iOS experience without jumping up to the price of a flagship model.

Best tablet deal for students

A tablet can be a pretty handy school sidekick, whether you’re downloading textbooks, taking notes, or giving your laptop a break. Right now, T-Mobile is giving the Samsung Galaxy Tab A11+ 5G (128GB) away with a new qualifying tablet line.

The catch? The $289.99 price is covered through 24 monthly bill credits, so you’ll want to stick with the plan for the full promo period to get the complete discount.

Best home internet deal for students

Moving off campus usually means adding one more thing to your budget: WiFi. T-Mobile 5G Home Internet is down to $35 per month when bundled with a qualifying T-Mobile phone plan, saving you $15 per month.

New customers can also get a free month of service plus up to $200 back via virtual prepaid card, making it a great option for students moving into an apartment or anyone who wants simple setup without a long-term price surprise. Eligible plans come with a five-year price guarantee, so your monthly rate won’t change during that period (excluding certain fees and upgrades).

#TMobile #backtoschool #deals #Free #Galaxy #S26 #iPhone">Best T-Mobile back-to-school deals: Free Galaxy S26, iPhone 17, and more
                                                            
Back-to-school shopping is already expensive, and this year, tech upgrades aren’t getting any cheaper. Between the ongoing memory crunch (aka RAMageddon), higher hardware costs, and recent Apple price hikes on some products, finding a good deal on the gadgets students need matters more than ever. Luckily, not every back-to-school tech upgrade has to hurt. T-Mobile’s latest offers are helping students and families save on the stuff they’re most likely shopping for, from free Galaxy S26 and iPhone 17 deals to tablets and home internet.Before you start picking your new phone color, there’s a catch worth knowing about. These T-Mobile deals do come with a few strings attached. Depending on the offer, you may need to add a new line, pick a qualifying plan, or trade in an eligible phone to get the advertised price. Some savings are also delivered through monthly bill credits.Best phone deal for students
If you were already planning to upgrade your phone before heading back to school, this is one of T-Mobile’s biggest offers. New customers who switch their number can get a Samsung Galaxy S26 or iPhone 17 for alt=

RAMageddon), higher hardware costs, and recent Apple price hikes on some products, finding a good deal on the gadgets students need matters more than ever.

Luckily, not every back-to-school tech upgrade has to hurt. T-Mobile’s latest offers are helping students and families save on the stuff they’re most likely shopping for, from free Galaxy S26 and iPhone 17 deals to tablets and home internet.

Before you start picking your new phone color, there’s a catch worth knowing about. These T-Mobile deals do come with a few strings attached. Depending on the offer, you may need to add a new line, pick a qualifying plan, or trade in an eligible phone to get the advertised price. Some savings are also delivered through monthly bill credits.

Best phone deal for students

If you were already planning to upgrade your phone before heading back to school, this is one of T-Mobile’s biggest offers. New customers who switch their number can get a Samsung Galaxy S26 or iPhone 17 for $0 with qualifying plans, with the discount applied through 24 monthly bill credits.

You’ll need a qualifying T-Mobile plan, and depending on the offer, you may need to switch your number to get the full discount. If you cancel service before the credits finish, you’ll be responsible for the remaining device balance.

Best budget phone deal for students

Metro by T-Mobile is offering the iPhone 16e for $99.99 upfront when you bring your existing number to its $50 per month AutoPay plan. After three months of service, you’ll also get a $100 virtual prepaid Mastercard, effectively covering the phone’s cost.

The iPhone 16e is Apple’s more affordable iPhone option, giving students access to features like Apple Intelligence support, a 48-megapixel Fusion camera, and a familiar iOS experience without jumping up to the price of a flagship model.

Best tablet deal for students

A tablet can be a pretty handy school sidekick, whether you’re downloading textbooks, taking notes, or giving your laptop a break. Right now, T-Mobile is giving the Samsung Galaxy Tab A11+ 5G (128GB) away with a new qualifying tablet line.

The catch? The $289.99 price is covered through 24 monthly bill credits, so you’ll want to stick with the plan for the full promo period to get the complete discount.

Best home internet deal for students

Moving off campus usually means adding one more thing to your budget: WiFi. T-Mobile 5G Home Internet is down to $35 per month when bundled with a qualifying T-Mobile phone plan, saving you $15 per month.

New customers can also get a free month of service plus up to $200 back via virtual prepaid card, making it a great option for students moving into an apartment or anyone who wants simple setup without a long-term price surprise. Eligible plans come with a five-year price guarantee, so your monthly rate won’t change during that period (excluding certain fees and upgrades).

#TMobile #backtoschool #deals #Free #Galaxy #S26 #iPhone">Best T-Mobile back-to-school deals: Free Galaxy S26, iPhone 17, and more

Back-to-school shopping is already expensive, and this year, tech upgrades aren’t getting any cheaper. Between the ongoing memory crunch (aka RAMageddon), higher hardware costs, and recent Apple price hikes on some products, finding a good deal on the gadgets students need matters more than ever.

Luckily, not every back-to-school tech upgrade has to hurt. T-Mobile’s latest offers are helping students and families save on the stuff they’re most likely shopping for, from free Galaxy S26 and iPhone 17 deals to tablets and home internet.

Before you start picking your new phone color, there’s a catch worth knowing about. These T-Mobile deals do come with a few strings attached. Depending on the offer, you may need to add a new line, pick a qualifying plan, or trade in an eligible phone to get the advertised price. Some savings are also delivered through monthly bill credits.

Best phone deal for students

If you were already planning to upgrade your phone before heading back to school, this is one of T-Mobile’s biggest offers. New customers who switch their number can get a Samsung Galaxy S26 or iPhone 17 for $0 with qualifying plans, with the discount applied through 24 monthly bill credits.

You’ll need a qualifying T-Mobile plan, and depending on the offer, you may need to switch your number to get the full discount. If you cancel service before the credits finish, you’ll be responsible for the remaining device balance.

Best budget phone deal for students

Metro by T-Mobile is offering the iPhone 16e for $99.99 upfront when you bring your existing number to its $50 per month AutoPay plan. After three months of service, you’ll also get a $100 virtual prepaid Mastercard, effectively covering the phone’s cost.

The iPhone 16e is Apple’s more affordable iPhone option, giving students access to features like Apple Intelligence support, a 48-megapixel Fusion camera, and a familiar iOS experience without jumping up to the price of a flagship model.

Best tablet deal for students

A tablet can be a pretty handy school sidekick, whether you’re downloading textbooks, taking notes, or giving your laptop a break. Right now, T-Mobile is giving the Samsung Galaxy Tab A11+ 5G (128GB) away with a new qualifying tablet line.

The catch? The $289.99 price is covered through 24 monthly bill credits, so you’ll want to stick with the plan for the full promo period to get the complete discount.

Best home internet deal for students

Moving off campus usually means adding one more thing to your budget: WiFi. T-Mobile 5G Home Internet is down to $35 per month when bundled with a qualifying T-Mobile phone plan, saving you $15 per month.

New customers can also get a free month of service plus up to $200 back via virtual prepaid card, making it a great option for students moving into an apartment or anyone who wants simple setup without a long-term price surprise. Eligible plans come with a five-year price guarantee, so your monthly rate won’t change during that period (excluding certain fees and upgrades).

#TMobile #backtoschool #deals #Free #Galaxy #S26 #iPhone

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