Pinning this here to help you keep a track on the goings-on at Glasgow:

ATHLETICS AND PARA ATHLETICS

2:40 p.m. – Men’s Decathlon 100m – Tejaswin Shankar

2:55 p.m. – Men’s Javelin Throw Qualifying Round – ​​Neeraj Chopra, ​​Rohit Yadav, Yash Vir Singh

3:20 p.m. – Men’s Decathlon Long Jump – Tejaswin Shankar

4:55 p.m. – Men’s Triple Jump Qualifying Round – Selva Prabhu Thirumaran, Praveen Chithravel

5:10 p.m. – Men’s Decathlon Shot Put – Tejaswin Shankar

5:40 p.m. – Men’s 400m semifinals – Vishal TK (Semifinal 1)

11:30 p.m. – Men’s Shot Put final (medal event) – Tajinderpal Singh Toor, Samardeep Singh Gill

11:37 p.m. – Men’s 200m semifinals – Animesh Kujur (Semifinal 2)

11:38 p.m. – Men’s Decathlon High Jump – Tejaswin Shankar

1:10 a.m. (July 31) – Women’s Discus Throw final (medal event) – Nidhi Rani, Seema

1:30 a.m. (July 31) – Men’s Decathlon 400m – Tejaswin Shankar

1:48 a.m. (July 31) – Women’s 5000m final (medal event) – Parul Chaudhary

TRACK CYCLING AND PARA TRACK CYCLING

4:06 p.m. – Women’s C4-C5 4000m Individual Pursuit Qualifying – Lisha Das

5:07 p.m. – Men’s Team Sprint Qualifying – India (David Beckham Elkatohchoongo, Rojit Singh Yanglem, Ronaldo Singh Laitonjam)

9:44 p.m. – Women’s C4-C5 4000m Individual Pursuit Finals (Bronze) – Lisha Das (Subject to qualification)

9:51 p.m. – Women’s C4-C5 4000m Individual Pursuit Finals (Gold) – Lisha Das (Subject to qualification)

10:50 p.m. – Men’s Team Sprint Finals (Bronze) – India (David Beckham Elkatohchoongo, Rojit Singh Yanglem, Ronaldo Singh Laitonjam) (Subject to qualification)

10:55 p.m. – Men’s Team Sprint Finals (Gold) – India (David Beckham Elkatohchoongo, Rojit Singh Yanglem, Ronaldo Singh Laitonjam) (Subject to qualification)

WEIGHTLIFTING

6:30 p.m. – Women’s +86kg final (medal event) – Martina Devi Maibam

11 p.m. – Men’s +110kg final (medal event) – Lovepreet Singh

BOWLS

7:30 p.m. – Men’s Pairs Sectional Play, Section B Round 3 – India (Navneet Singh and Dinesh Kumar) vs Botswana (Kaizer Geche and Charles Diteko)

8:55 p.m. – Women’s Singles Sectional Play, Section C Round 3 – Nayanmoni Saikia vs Emma Firyana Saroji (Malaysia)