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Honey, Check Out This Digital Article About How Bad It Is for You to Read on Your Phone

Honey, Check Out This Digital Article About How Bad It Is for You to Read on Your Phone

Hi sweetheart. Sending you this message to say hi. Also, to tell you that smartphones really are making us more stupid. They’ve done studies. I’m gifting you this New York Times digital article about it.

You ok? Saw a missed call from you. You know, back before we all had cell phones, people used to actually talk to each other, in person. And read books, too. What’s wrong with some good old fashioned face-to-face and face-to-paper? Anywhoodle, I can’t talk now. I am about to join my book club on the Zoom phone app. xo mom.

I’m ditching the evils of screen time today and spending the afternoon in nature at the botanical gardens. Speaking of which, have you tried the PictureThis app? It’s marvelous for plant identification. Although the sun is making it hard to see the screen, so I’m heading back inside.

It’s not just people who are getting stupid from smartphones. Cats that watch videos of birds are more likely to get feline dementia than cats who go outside and see real birds. It’s true. I learned all about it on my cat owners’ Facebook group, Pawcrastinating Pawrents.

That neck pain you were complaining about could be “text neck” from looking at your phone for too long. I’m sending you these reels with exercises that could help. They are from a chiropractor I follow who got his degree online and has his practice entirely over Instagram.

PSA from your dear old mum:
texting while driving.
Kills more pee pull than drunk driving^
incredible, right>? Sorry for the
typos1
Am* using voice
to
text in the car to be. Safe

It’s such a nuisance how nowadays people are always holding up their phones to film concerts. There were so many phones in the air at the Stones concert last night, I couldn’t get a decent video of Mick with my iPad.

You up? Sending you this podcast episode. It’s about a third grade teacher who took all the phones away from her students at 9 A.M. By 1 P.M. the class had staged a full production of Hamlet. Amazing what we can do without this damn technology!! Check out this adorable TikTok of the kids’ performance.

Oof, just spent three hours on the phone with Apple tech support. Never again am I going to waste a beautiful morning inside trying to get ahold of some expert just to find out why my phone isn’t showing me my screen time report.

I was getting eye strain from using the phone, so I took a free online eye exam and I am ordering their recommended turmeric supplements.

Given all the research I’ve been doing about how terrible phones are for our bodies, minds, social skills, and feline friends, I am starting my own YouTube channel about it. Please like, subscribe, and share!

‘Sup? (as the kids say 🙂) To promote my YouTube channel, I am creating new accounts on Instagram, Facebook, X, Bluesky, and something called Threads. Social media is designed to be addictive, but I must stay consistent with my brand. Ttyl (as the kiddos also say 😉).

Sorry for not getting back to you sooner. I was up late filming and editing my videos and the blue light interfered with my circadian rhythm, so I ended up sleeping in today. In the future, the best way to get in touch with me is to comment on one of my vlogs. I always respond to my fans.

Turns out I had more than just eye strain. I needed to get cataracts surgery. Here’s an article about screen time and cataracts. Tldr (which I learned means “too long don’t read”): The more you use your smartphone, the earlier you develop cataracts. Anyway, now that I’ve had the surgery, I can see the details in all the emojis so much clearer.

Bad news—I’ve developed a repetitive stress injury from all this texting, so it’s gonna be a while before I can do much of anything that requires my fingers, like cooking or driving. Good news—there’s always Doordash and Uber.

Elizabeth Simone
Berkeley, CA

Elizabeth is a comedy writer, cartoonist, improviser and psychotherapist based in the Bay Area. She is a founder of the Bay Area sketch comedy group Running With Glitter and has… See full profile »

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